Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[Monogordo5]

good rest so what day is your bday specific bro?

My birthday is on the 15th

 

[Monogordo5]

pic of you posting fasted AM with a pump bro
so we can get a birthday set day for you on the pics

Sounds good I’ll see if I can get some tomorrow if not tomorrow Sunday would be the latest

 

[Monogordo5]

Pic was fasted and non pumped. There is an ongoing snow storm: gym closed

 

[25homes]

Good work

 

[ballin2504]

That 22 hour fast is great

 

[going2cycle]

Pic was fasted and non pumped. There is an ongoing snow storm: gym closed

you look amazing bro and next time do push ups so we can get a good bday pump pic bro
i noticed bigger lats and huge arms and wider chest
legit results bro
HAPPY birthday
i wish you amazing results and abs this year
Anabolex family LOVES you bro @Monogordo5 we are your iron brothers

 

[SteveSmi]

you look HUGE! that fasting is creating a lot of new muscle cells

 

[wootoom]

Nice job going into the weekend with fasting.
You are pushing things nicely. Keep it up.

 

[Vadim Fedorov]

Looking forward to wishing you. A happy birthday in a few days.

 

[2Thick]

Keep it up man.

Best birthday gift is getting in great shape.

 

[e2]

Stay safe, man, with the snow storm. There's no reason for you to be out on the road, let the emergency Personnel, be out there to help people.

 

[Ulter]

If you can't get to the gym, I like to do some workouts at home.

Do some push-ups? Or maybe find a tree branch and do some Pull-Ups.

 

[chesty]

You can use a chair and do squats against the wall.
Also pull up some videos of Pilates or yoga and do that in front of the TV.

 

[ROIDDERS]

I guess of there's a snowstorm, you can get some extra exercise done by shoveling. lol

 

[CEO]

Bros. You look very big in your picture.

Can also tell that you're leaning up nicely.

 

[Tiger Salman Khan]

Pic was fasted and non pumped. There is an ongoing snow storm: gym closed

@Monogordo5 Looking great bro.....

 

[Monogordo5]

Jan 11th
fasted 25hrs
1-7pm

Cardio:40 min walking
20 min shoveling driveway

Training: rest

At the steak house ordered some a5 Japanese wagyu and raw oysters some Brussels sprouts and steak tartare.

 

[Monogordo5]

Jan 12th

Fasted 15hrs ate from 10-5pm

Cardio:40 min walking non fasted

Training:


Lower day

Hamstring curl lying
185 pounds 8 reps

200 pounds 5 reps



Rdl

405 warm up 4 reps

520 pounds 5 reps

540 pounds 3 reps



Leg press

6 plates and 10s 8 reps

6 plates and 15s 6 reps



Straight bar push down

145 pounds 5 reps

115 pounds 8 reps



Leg ext

327.5 pounds 6 reps

327.5 pounds 6 reps



BB curl

110 pounds 6 reps

110 pounds 4 reps

 

[Monogordo5]

you look amazing bro and next time do push ups so we can get a good bday pump pic bro
i noticed bigger lats and huge arms and wider chest
legit results bro
HAPPY birthday
i wish you amazing results and abs this year
Anabolex family LOVES you bro @Monogordo5 we are your iron brothers

Much appreciated you guys have become like a family for me.
I cannot thank you all enough for all the help and advice you guys have given me these past couple months
It’s crazy to think I started off looking like this

 

[going2cycle]

Much appreciated you guys have become like a family for me.
I cannot thank you all enough for all the help and advice you guys have given me these past couple months
It’s crazy to think I started off looking like this

anabolex family is always here for you bro true family of iron brothers helps in hard and easy times @Monogordo5

and your pics dont do you justice
you should always post before and after then its like WOW damn right