Monogordo5 V.I.P. Logger Yesterday at 10:04 AM #1,461 starboy said: thats moderate ketones bro? not clear Click to expand... to me it looked between moderate and large I’ll be posting another strip with in a couple hrs
starboy said: thats moderate ketones bro? not clear Click to expand... to me it looked between moderate and large I’ll be posting another strip with in a couple hrs
Monogordo5 V.I.P. Logger Yesterday at 3:06 PM #1,462 Ketone test Jan 16th Attachments IMG_0955.jpeg 1.4 MB · Views: 1
Monogordo5 V.I.P. Logger Yesterday at 11:57 PM #1,463 Jan 16th Fasted 16hrs ate from 12-12:30pm Cardio: 1hr non fasted walking 20 min fasted walking Training: rest Attachments IMG_0963.png 1.4 MB · Views: 1 IMG_0964.png 1.4 MB · Views: 1 IMG_0965.png 1.1 MB · Views: 1 IMG_0966.png 587.5 KB · Views: 1 IMG_0967.png 626.9 KB · Views: 1 IMG_0968.png 643.7 KB · Views: 1 IMG_0969.png 637.9 KB · Views: 1 IMG_0970.png 630.2 KB · Views: 1 IMG_0971.png 619.4 KB · Views: 1 IMG_0972.png 568.9 KB · Views: 1 IMG_0973.png 684.4 KB · Views: 1
Jan 16th Fasted 16hrs ate from 12-12:30pm Cardio: 1hr non fasted walking 20 min fasted walking Training: rest
starboy V.I.P. Moderator Today at 12:16 AM #1,464 Monogordo5 said: to me it looked between moderate and large I’ll be posting another strip with in a couple hrs Click to expand... Monogordo5 said: Ketone test Jan 16th Click to expand... thats good level of ketosis bro you good
Monogordo5 said: to me it looked between moderate and large I’ll be posting another strip with in a couple hrs Click to expand... Monogordo5 said: Ketone test Jan 16th Click to expand... thats good level of ketosis bro you good
starboy V.I.P. Moderator Today at 12:16 AM #1,465 Monogordo5 said: Jan 16th Fasted 16hrs ate from 12-12:30pm Cardio: 1hr non fasted walking 20 min fasted walking Training: rest Click to expand... pumping it bro i love even the rest day food you got
Monogordo5 said: Jan 16th Fasted 16hrs ate from 12-12:30pm Cardio: 1hr non fasted walking 20 min fasted walking Training: rest Click to expand... pumping it bro i love even the rest day food you got
SteveSmi V.I.P. Moderator Today at 1:04 AM #1,466 Good job man fasting is definitely a lifestyle I've been doing it for many years