Jayne Scott Approved Supporter Gold Jul 18, 2022 #21 QuadSweep said: perfect warm up here and a good pump Click to expand... Thanks @QuadSweep
Jayne Scott Approved Supporter Gold Jul 18, 2022 #22 Ulter said: this is a perfect 5 min training session Click to expand... Geee thanks @Ulter
Jayne Scott Approved Supporter Gold Jul 18, 2022 #23 e2 said: 5mins for max glutes Click to expand... For "max glutes" it is indeed @e2
Jayne Scott Approved Supporter Gold Jul 18, 2022 #24 2Thick said: 5 minute glutes are legit way to get a good leg pump Click to expand... Spot on @2Thick
Jayne Scott Approved Supporter Gold Jul 18, 2022 #25 MONSTRO said: I will try this myself Click to expand... I would love to hear about your results @MONSTRO
MONSTRO said: I will try this myself Click to expand... I would love to hear about your results @MONSTRO
Jayne Scott Approved Supporter Gold Jul 18, 2022 #26 SteveSmi said: i think these are great. you can do them at home or at the park and its a great workout to stay fit Click to expand... Perfectly summed up...thanks @SteveSmi
SteveSmi said: i think these are great. you can do them at home or at the park and its a great workout to stay fit Click to expand... Perfectly summed up...thanks @SteveSmi
Jayne Scott Approved Supporter Gold Jul 18, 2022 #29 Mobster said: Another great post Click to expand... Thanks @Mobster
Jayne Scott Approved Supporter Gold Jul 18, 2022 #30 Mobster said: Another great post Click to expand... Thanks @Mobster
Jayne Scott Approved Supporter Gold Jul 18, 2022 #31 Mobster said: Another great post Click to expand... Thanks @Mobster
Jayne Scott Approved Supporter Gold Jul 18, 2022 #32 Vadim Fedorov said: Very effective routine Click to expand... It sure is...thanks @Vadim Fedorov
Jayne Scott Approved Supporter Gold Jul 20, 2022 #38 Tiger Salman Khan said: Great workout......always effective and good........ Click to expand... Thanks @Tiger Salman Khan
Tiger Salman Khan said: Great workout......always effective and good........ Click to expand... Thanks @Tiger Salman Khan
Jayne Scott Approved Supporter Gold Jul 20, 2022 #39 Masonic Bodybuilder said: Great to see these being posted again! Click to expand... Thanks @Masonic Bodybuilder ...I'll try to post more in time.
Masonic Bodybuilder said: Great to see these being posted again! Click to expand... Thanks @Masonic Bodybuilder ...I'll try to post more in time.
Jayne Scott Approved Supporter Gold Jul 20, 2022 #40 RoySimpson said: Great info here! Click to expand... Thanks @RoySimpson