gil3286 V.I.P. Logger Today at 4:51 PM #881 Bench 280x7/5 Kabuki bar seal row 250x6 200x 10 Hammer strength incline 4ppsx6 3pps and a 25x 7 Flex chest supported row 235x6 210x8 Lifefitness chest fly 250x8 Hammer strength high row 4ppsx6 3ppsx 8 35 min interval Rower Attachments IMG_4358.jpeg 3.3 MB · Views: 2
Bench 280x7/5 Kabuki bar seal row 250x6 200x 10 Hammer strength incline 4ppsx6 3pps and a 25x 7 Flex chest supported row 235x6 210x8 Lifefitness chest fly 250x8 Hammer strength high row 4ppsx6 3ppsx 8 35 min interval Rower