Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Choosing between protein powder and creatine

Zxequiel

Newbie
if someone wants to bulk up and gain 12 lb in the next year which supplement should they be taking if I had to choose between creatine and protein powder. Just to let you know I react very well to both in the past but due to financial constraints I don't want to run them together I just want to pick one for run and combined that with a good weight training program
 
You should take both protein powder and creatine, just get the cheaper versions so you can afford them.
 
if someone wants to bulk up and gain 12 lb in the next year which supplement should they be taking if I had to choose between creatine and protein powder. Just to let you know I react very well to both in the past but due to financial constraints I don't want to run them together I just want to pick one for run and combined that with a good weight training program

Doubtful. Can you afford to eat more food?
 
if someone wants to bulk up and gain 12 lb in the next year which supplement should they be taking if I had to choose between creatine and protein powder. Just to let you know I react very well to both in the past but due to financial constraints I don't want to run them together I just want to pick one for run and combined that with a good weight training program

You kinda need both these are your first supplements for most people.

check out my supplement line at: www.Needtobuildmuscle.com
 
Creatine over whey but if you want to gain 12lbs and not add fat you really have to nail down your diet and food choices. Don't fall into the trap of overeating just for gains and add sloppy weight.
 
Similar threads
Thread starter Title Forum Replies Date
3 Difference between n2slin Supplements 17
L difference between n2slin and insulin? Supplements 13
Y difference between n2slin and fat burners? Supplements 10
P difference between BCAA and EAAs Supplements 6
G peanut butter protein bars Supplements 17
T best protein powder smoothie options Supplements 18
A I love protein powder in peanut butter flavor Supplements 17
L on a budget, creatine or whey protein? Supplements 20
H whey protein powder grassfed options Supplements 23
G why is whey protein making me sick? Supplements 18
M chewy protein bars Supplements 21
H Drinking protein shakes post workout Supplements 20
B Protein bar choices to pick Supplements 18
R Non milk protein powder options Supplements 18
R Boosting my protein intake Supplements 20
A Best way to mix protein powder? Supplements 19
T Protein bar choices Supplements 19
P I want a better protein option Supplements 17
E Flavored protein choices Supplements 16
T Mild tasting protein powder Supplements 17
C increasing more protein Supplements 16
L Need more protein options Supplements 16
F Why use whey protein over creatine? Supplements 17
K Pea protein tastes like crap Supplements 19
N Banana crunch protein Supplements 18
J Protein powder that tastes decent Supplements 17
A More protein via supplements Supplements 18
M Musclepharm combat protein powder Supplements 17
S Getting protein without powder Supplements 16
E Best protein powder out there? Supplements 16
N How do you mix protein powder? Supplements 16
P Whey protein tastes strange Supplements 19
J Non powder protein options Supplements 17
S #1 protein bars of 2022? Supplements 16
A Not getting enough protein Supplements 16
E Taking protein powder with soda? Supplements 15
P Protein bars for diet Supplements 20
A Best protein bars Supplements 19
B Bb.com signature whey protein Supplements 18
A efficient ways to get protein early Supplements 19
S Pea or soy protein powder? Supplements 18
G Can i get bitch tits from protein? Supplements 21
2 Creatine mixed with protein powder off the shelf Supplements 15
K Best protein shakes Supplements 16
L not getting enough protein Supplements 16
N How to add protein to my shake Supplements 15
3 Almost out of whey protein Supplements 12
I Mixing protein powder in a blender Supplements 12
K Protein in a pill Supplements 15
T thoughts on egg protein? Supplements 12

Similar threads

Top Bottom