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Flavored protein choices

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Eaxmeio

Newbie
I have been lifting weights for the past 2 months and haven't used any supplements yet. a buddy of mine has been training for 4 months and he is way ahead of me and I would like to catch up to him
I was looking at taking some flavored protein. I don't see many options on certain brands while other brands have many different choices. I'm specifically looking for a chocolate or a vanilla can you recommend a good brand to build muscle
 
if you want to build muscle you need to get on a workout program, sleep, and have proper nutrition

you don't build muscle off protein powder
 
Eaxmeio said:
I have been lifting weights for the past 2 months and haven't used any supplements yet. a buddy of mine has been training for 4 months and he is way ahead of me and I would like to catch up to him
I was looking at taking some flavored protein. I don't see many options on certain brands while other brands have many different choices. I'm specifically looking for a chocolate or a vanilla can you recommend a good brand to build muscle
Click to expand...
I get no flavor protein its best like that.
 
well i like chocolate personally
 
You can't compare yourself to someone else since you have different genetics. Just focus on improving tomorrow vs how you are today. I wouldn't bother with protein man. Just eat more real food if you want growth.
 
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