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Approved Log Cycle Training and nutrition log

Jag_muscle said:
Today’s compounds -

Us-pharmacies test cyp - 100mg
Us-pharmacies Anavar - 100 mg (50x2)
Growth hormone - 8IU (2 am, 6 pm)
BPC 157 - 1 mg in shoulder

Ancillaries-

Dandelion Extract - 1,575 mg
NAC - 600mg
Armorval
Digestive
Natto (12,000 fu)


Today's training-

Rest Day!



Cardio

45 minute stair-master level 5-7

August 136
Heart rate range - 121-142
Total calories- 592
Total stairs climbed - 2394

Cable ab crunches - 95x20x2
Seated calf raise machine - 125x20x3


Macros

Calories= 2609
protein= 270
carbs = 224
fat= 54


Stats

Age = 34
weight= 176.2
height= 5'8"
Blood Pressure-rested hr= 122/83 - 80
Sleep= 9:16
Fasted blood glucose = 67
Blood glucose 2hr after meal= ??
cycle = 700 test(week)/300 eq(week)/100 Anavar(daily)(us-pharmacies)/8IU GH(daily)/2mg reta (week)/1mg BPC157 in shoulder (daily)

Notes

Worked a pretty long day today at my job. Took a much needed rest day! Still got to the gym after work for some cardio, abs, and calves. I think i'm going to start working my lifting schedule around Saturdays, since Saturday is the hardest day for me to get to the gym. A huge shout out to the US-pharmacies community! I was selected as sponsored athlete of the month! I was definitely not expecting that! Man from what i was like a couple years ago, to what I am now is a vast and huge difference! I am so proud to be a part of the USP family! The guys over there have my back, and are so full of knowledge. This transformation would not be possible without my coach @eazy! Ever since i linked up with him, things have really shifted into high gear! Huge changes have come just in these first 2 months, and that is why i am so excited to see what the future holds! Still plan on getting on stage late this year. This journey has only just started!
Click to expand...
@Jag_muscle killer update man. The physique pics are on point!! Looking like a champ
 
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