Today’s compounds (1/26/2026) -
Us-pharmacies test enanthate - 37.5mg
Retatrutide - 2mg
BPC 157 - 3mg
Growth hormone - 8IU (2 am, 6 pm)
Ancillaries-
NAC - 1800mg
Taurine - 2000mg
Milk Thistle - 675mg
Armorval
Digestive
Natto (12,000 fu)
Today's training-
Rest for sore leg
Cardio
Rest for sore leg
Macros
Calories= 3342
protein= 297
carbs = 376
fat= 63
Stats
Age = 34
weight= 168.6
height= 5'8"
Blood Pressure-rested hr= 107/69 - 75
Sleep= 7:40
Fasted blood glucose = 80
Blood glucose 2hr after meal= 82
cycle = 262.5 test(week)/8IU GH(daily)/2mg reta (week)/3mg BPC 157 (daily in leg)
Notes
Today was a total rest day to make sure my sore leg from the cramp heals completely. I had check-ins today (Tuesday 1/27). Things are looking great! Blood work will be done in 2.5 weeks, and after results compounds should be added/increased. Not too much to check in with today. Worked 6-2am, and today I work 5-2am. I had a big upper body workout today, which will be logged tomorrow! Again, looking forward to the future and really pushing things to the limit, in a healthy way! Ordered more Natto, and also some 1ml syringes, because I am injecting less oil now, I don't need the full 3ml. Reta injection day. Things are looking great! My average weight dropped 3 pounds from last week! Will check back in tomorrow!