Approved Log Cycle Training and nutrition log

[Jag_muscle]

never take rest from cardio

Yeah, I never really do. I am on my feet all day at work lol.

 

[Jag_muscle]

Today’s compounds (3/19/2026) -

Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 50mg
Us-pharmacies Anavar - 30mg
YK-11 - 20 mg
Growth hormone - 6IU (All 6 pm)




Ancillaries-

Nebivolol - 5mg
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)



Today's training

CHEST 3/19

INCLINE DUMBBELL PRESS
3 sets of 10-12 reps RIR 1-2
Bring dumbbells 3/4 up. Don’t lock elbows
75x12, 75x12, 75x12


FLAT CHEST PRESS bb
4 sets of 6 reps RIR 2
Power movement. Heavy but not true failure. 2 reps in reserve.
245x6, 245x6, 230x6, 225x6


HAMMER STRENGTH INCLINE PRESS*
3 sets of 10-12 reps
Squeeze at the top of the movement on each rep
90x10, 80x10, 80x11, drop set x3

MACHINE FLY
4 sets of 10-12 reps RIR 2
240x8, 200x10, 180x12, 180x12

A1) CABLE CROSS OVER
4 sets of 12-15 reps
32.5x15, 32.5x15, 32.5x15, 32.5x18

A2) CLOSE GRIP PUSH UPS
4 sets FAILURE
45, 25, 26, 15

LEG PRESS CALF RAISES
3 sets of 30 reps
10 toes out-10 toes straight-10 toes in
300x30, 300x30, 300x30

Cable rope crunches
Not today


Total time - 1:01
Total calories - 645
Average heart rate - 126


Cardio

5 mile round trip bike ride to and from gym

Macros

Calorie = 2160
protein= 172
carbs = 234
fat= 57


Stats

Age = 34
weight= 170.8
height= 5'8"
Blood Pressure-rested hr=113/74 - 75
Sleep= 7:34
Total Steps = 28,664
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily

Notes

Absolutely amazing pump/workout yesterday for this chest workout. Felt amazing. Felt very strong after having a rest day the day before! mind-muscle connection was on point. I feel bigger than I am currently, lol. Feel like the man in the gym and I am going to be able to lift any weight that I attempt. Felt great after the workout, and took some pump pictures yesterday! My great workouts continued today for my back workout, which I will be posting about tomorrow. I just want to shout out Us-pharmacies again! My daily test/eq injections are always so smooth and I never have any pip afterwards. So happy to be a part of the US-pharmacies team!

 

[GHgut4life]

Today’s compounds (3/19/2026) -

Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 50mg
Us-pharmacies Anavar - 30mg
YK-11 - 20 mg
Growth hormone - 6IU (All 6 pm)




Ancillaries-

Nebivolol - 5mg
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)



Today's training

CHEST 3/19

INCLINE DUMBBELL PRESS
3 sets of 10-12 reps RIR 1-2
Bring dumbbells 3/4 up. Don’t lock elbows
75x12, 75x12, 75x12


FLAT CHEST PRESS bb
4 sets of 6 reps RIR 2
Power movement. Heavy but not true failure. 2 reps in reserve.
245x6, 245x6, 230x6, 225x6


HAMMER STRENGTH INCLINE PRESS*
3 sets of 10-12 reps
Squeeze at the top of the movement on each rep
90x10, 80x10, 80x11, drop set x3

MACHINE FLY
4 sets of 10-12 reps RIR 2
240x8, 200x10, 180x12, 180x12

A1) CABLE CROSS OVER
4 sets of 12-15 reps
32.5x15, 32.5x15, 32.5x15, 32.5x18

A2) CLOSE GRIP PUSH UPS
4 sets FAILURE
45, 25, 26, 15

LEG PRESS CALF RAISES
3 sets of 30 reps
10 toes out-10 toes straight-10 toes in
300x30, 300x30, 300x30

Cable rope crunches
Not today


Total time - 1:01
Total calories - 645
Average heart rate - 126


Cardio

5 mile round trip bike ride to and from gym

Macros

Calorie = 2160
protein= 172
carbs = 234
fat= 57


Stats

Age = 34
weight= 170.8
height= 5'8"
Blood Pressure-rested hr=113/74 - 75
Sleep= 7:34
Total Steps = 28,664
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily

Notes

Absolutely amazing pump/workout yesterday for this chest workout. Felt amazing. Felt very strong after having a rest day the day before! mind-muscle connection was on point. I feel bigger than I am currently, lol. Feel like the man in the gym and I am going to be able to lift any weight that I attempt. Felt great after the workout, and took some pump pictures yesterday! My great workouts continued today for my back workout, which I will be posting about tomorrow. I just want to shout out Us-pharmacies again! My daily test/eq injections are always so smooth and I never have any pip afterwards. So happy to be a part of the US-pharmacies team!

your abs are ripped brother
@US-pharmacies delivering

 

[SteveSmi]

Today’s compounds (3/19/2026) -

Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 50mg
Us-pharmacies Anavar - 30mg
YK-11 - 20 mg
Growth hormone - 6IU (All 6 pm)




Ancillaries-

Nebivolol - 5mg
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)



Today's training

CHEST 3/19

INCLINE DUMBBELL PRESS
3 sets of 10-12 reps RIR 1-2
Bring dumbbells 3/4 up. Don’t lock elbows
75x12, 75x12, 75x12


FLAT CHEST PRESS bb
4 sets of 6 reps RIR 2
Power movement. Heavy but not true failure. 2 reps in reserve.
245x6, 245x6, 230x6, 225x6


HAMMER STRENGTH INCLINE PRESS*
3 sets of 10-12 reps
Squeeze at the top of the movement on each rep
90x10, 80x10, 80x11, drop set x3

MACHINE FLY
4 sets of 10-12 reps RIR 2
240x8, 200x10, 180x12, 180x12

A1) CABLE CROSS OVER
4 sets of 12-15 reps
32.5x15, 32.5x15, 32.5x15, 32.5x18

A2) CLOSE GRIP PUSH UPS
4 sets FAILURE
45, 25, 26, 15

LEG PRESS CALF RAISES
3 sets of 30 reps
10 toes out-10 toes straight-10 toes in
300x30, 300x30, 300x30

Cable rope crunches
Not today


Total time - 1:01
Total calories - 645
Average heart rate - 126


Cardio

5 mile round trip bike ride to and from gym

Macros

Calorie = 2160
protein= 172
carbs = 234
fat= 57


Stats

Age = 34
weight= 170.8
height= 5'8"
Blood Pressure-rested hr=113/74 - 75
Sleep= 7:34
Total Steps = 28,664
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily

Notes

Absolutely amazing pump/workout yesterday for this chest workout. Felt amazing. Felt very strong after having a rest day the day before! mind-muscle connection was on point. I feel bigger than I am currently, lol. Feel like the man in the gym and I am going to be able to lift any weight that I attempt. Felt great after the workout, and took some pump pictures yesterday! My great workouts continued today for my back workout, which I will be posting about tomorrow. I just want to shout out Us-pharmacies again! My daily test/eq injections are always so smooth and I never have any pip afterwards. So happy to be a part of the US-pharmacies team!

@Jag_muscle really incredible job. I like how you include the notes as well. Looking very strong and very fit.

 

[ROIDDERS]

Today’s compounds (3/19/2026) -

Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 50mg
Us-pharmacies Anavar - 30mg
YK-11 - 20 mg
Growth hormone - 6IU (All 6 pm)




Ancillaries-

Nebivolol - 5mg
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)



Today's training

CHEST 3/19

INCLINE DUMBBELL PRESS
3 sets of 10-12 reps RIR 1-2
Bring dumbbells 3/4 up. Don’t lock elbows
75x12, 75x12, 75x12


FLAT CHEST PRESS bb
4 sets of 6 reps RIR 2
Power movement. Heavy but not true failure. 2 reps in reserve.
245x6, 245x6, 230x6, 225x6


HAMMER STRENGTH INCLINE PRESS*
3 sets of 10-12 reps
Squeeze at the top of the movement on each rep
90x10, 80x10, 80x11, drop set x3

MACHINE FLY
4 sets of 10-12 reps RIR 2
240x8, 200x10, 180x12, 180x12

A1) CABLE CROSS OVER
4 sets of 12-15 reps
32.5x15, 32.5x15, 32.5x15, 32.5x18

A2) CLOSE GRIP PUSH UPS
4 sets FAILURE
45, 25, 26, 15

LEG PRESS CALF RAISES
3 sets of 30 reps
10 toes out-10 toes straight-10 toes in
300x30, 300x30, 300x30

Cable rope crunches
Not today


Total time - 1:01
Total calories - 645
Average heart rate - 126


Cardio

5 mile round trip bike ride to and from gym

Macros

Calorie = 2160
protein= 172
carbs = 234
fat= 57


Stats

Age = 34
weight= 170.8
height= 5'8"
Blood Pressure-rested hr=113/74 - 75
Sleep= 7:34
Total Steps = 28,664
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily

Notes

Absolutely amazing pump/workout yesterday for this chest workout. Felt amazing. Felt very strong after having a rest day the day before! mind-muscle connection was on point. I feel bigger than I am currently, lol. Feel like the man in the gym and I am going to be able to lift any weight that I attempt. Felt great after the workout, and took some pump pictures yesterday! My great workouts continued today for my back workout, which I will be posting about tomorrow. I just want to shout out Us-pharmacies again! My daily test/eq injections are always so smooth and I never have any pip afterwards. So happy to be a part of the US-pharmacies team!

Five-mile round-trip bike ride to and from the gym. Now that's some good dedication. Kill two birds with one stone and get warmed up at the same time. @Jag_muscle

 

[2Thick]

Today’s compounds (3/19/2026) -

Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 50mg
Us-pharmacies Anavar - 30mg
YK-11 - 20 mg
Growth hormone - 6IU (All 6 pm)




Ancillaries-

Nebivolol - 5mg
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)



Today's training

CHEST 3/19

INCLINE DUMBBELL PRESS
3 sets of 10-12 reps RIR 1-2
Bring dumbbells 3/4 up. Don’t lock elbows
75x12, 75x12, 75x12


FLAT CHEST PRESS bb
4 sets of 6 reps RIR 2
Power movement. Heavy but not true failure. 2 reps in reserve.
245x6, 245x6, 230x6, 225x6


HAMMER STRENGTH INCLINE PRESS*
3 sets of 10-12 reps
Squeeze at the top of the movement on each rep
90x10, 80x10, 80x11, drop set x3

MACHINE FLY
4 sets of 10-12 reps RIR 2
240x8, 200x10, 180x12, 180x12

A1) CABLE CROSS OVER
4 sets of 12-15 reps
32.5x15, 32.5x15, 32.5x15, 32.5x18

A2) CLOSE GRIP PUSH UPS
4 sets FAILURE
45, 25, 26, 15

LEG PRESS CALF RAISES
3 sets of 30 reps
10 toes out-10 toes straight-10 toes in
300x30, 300x30, 300x30

Cable rope crunches
Not today


Total time - 1:01
Total calories - 645
Average heart rate - 126


Cardio

5 mile round trip bike ride to and from gym

Macros

Calorie = 2160
protein= 172
carbs = 234
fat= 57


Stats

Age = 34
weight= 170.8
height= 5'8"
Blood Pressure-rested hr=113/74 - 75
Sleep= 7:34
Total Steps = 28,664
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily

Notes

Absolutely amazing pump/workout yesterday for this chest workout. Felt amazing. Felt very strong after having a rest day the day before! mind-muscle connection was on point. I feel bigger than I am currently, lol. Feel like the man in the gym and I am going to be able to lift any weight that I attempt. Felt great after the workout, and took some pump pictures yesterday! My great workouts continued today for my back workout, which I will be posting about tomorrow. I just want to shout out Us-pharmacies again! My daily test/eq injections are always so smooth and I never have any pip afterwards. So happy to be a part of the US-pharmacies team!

You're looking absolutely shredded man. That's a great job. @Jag_muscle and great job also on the sleep you're getting and your blood pressure. That's impressive.

 

[Jag_muscle]

your abs are ripped brother
@US-pharmacies delivering

Thank you brother! Just started week 5 of this test/eq cycle. Really starting to see the EQ start to take effect now. I am also very happy to say that on the 30th of this month... less than 10 days now... I will be adding in NPP to the mix! This will be a new compound for me.

 

[Jag_muscle]

@Jag_muscle really incredible job. I like how you include the notes as well. Looking very strong and very fit.

Thank you brother! Week 5 of this cycle, really excited to see what happens when we add in the NPP

 

[Jag_muscle]

Five-mile round-trip bike ride to and from the gym. Now that's some good dedication. Kill two birds with one stone and get warmed up at the same time. @Jag_muscle

Yessir! I was doing added cardio on top of that, but decided that will be enough for now on this bulk

 

[Jag_muscle]

You're looking absolutely shredded man. That's a great job. @Jag_muscle and great job also on the sleep you're getting and your blood pressure. That's impressive.

Thank you bro! Will be getting some blood work done about 3 or 4 week after I add in the NPP

 

[Jag_muscle]

Today’s compounds (3/20/2026) -

Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 50mg
YK-11 - 20 mg
Growth hormone - 6IU (All 6 pm)




Ancillaries-

Nebivolol - 5mg
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)



Today's training

BACK 3/20

SINGLE ARM LAT PULL DOWN
3 sets of 12-15 reps RIR 1-2
145x15, 130x15, 130x15


CHEST SUPPORTED smith machine ROW*
6 sets of 6 reps RIR 2-3
155x6x6, drop set x3


Neutral grip LAT PULLDOWN*
3 sets of 12-15 reps RIR 1-2
145x15, 145x15, 145x15, drop set x3

HAMMER STRENGTH ROW
3 sets of 12-15 reps RIR 1-2
90x15, 90x15, 90x15

Bent over barbell
3 sets of 12-15 reps RIR 1-2
125x15, 125x15, 125x15


A1) STRAIGHT ARM LAT PRESS DOWN rope
4 sets of 10 reps RIR 0
60x10x4

A2) ROPE FACE PULLS
4 sets of 10 reps
40x10x4

Cable rope crunches
85x20x4


Total time - 1:20
Average heart rate - 127
Total calories - 834


Cardio

5 mile round trip bike ride to and from gym

Macros

Calorie = 2380
protein= 195
carbs = 268
fat= 50


Stats

Age = 34
weight= 168.2
height= 5'8"
Blood Pressure-rested hr=118/71 - 72
Sleep= 5:25
Total Steps = 28,245
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily/NPP (COMING SOON)

Notes

What a killer back workout! This is week 4 of this training schedule I am currently following, and on week 4 you add 3 drop sets to the exercises marked with an asterisk after them. Those 3 drop sets added to the end of the chest supported smith machine rows were absolutely amazing! I was looking into the mirror as my muscles were becoming so full to the point that it hurt in the best way possible! I was able to keep my heart rate up pretty well during this workout, and it shows in the total calories burned. I know I keep saying it, but this workout was definitely one of my favorites that I have had in a while. I woke up today feeling it in my lats for sure! I can definitely feel them being targeted, and that is absolutely crucial right now that I am able to bring out my lats. I have just started week 5 of this Test/EQ cycle, and I know the EQ isn't fully saturated yet, but I am definitely starting to see it take effect. I am very excited for these next couple of months and to see where we can take my physique. I was finally given the game plan for the NPP being added! We will be adding it in starting on the 30th of this month! Less than 10 days now! Very excited, as NPP is a new compound for me. I have learned so much over these last 7-8 months, but I am still very new to this all. I am so happy to have a team over very knowledgeable and experienced guys behind me. Being a part of Team US-pharmacies is a huge asset for me right now. Not only do I have access to amazing compounds that are top notch and fully tested, but I have a team of people behind me. Guys who I know are rooting for me, and wanting to bring the best out of me... and that goes both ways. I am rooting for them, and cheering them on to achieve everything I know that they can! It is a great thing being part of that community. I ended up having to work a longer than usual day to cover for someone, so I had to take my rest day that is usually on sunday... and use it today. That is ok though, tomorrow we will be hitting a killer shoulder workout.

 

[Ulter]

Today’s compounds (3/19/2026) -

Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 50mg
Us-pharmacies Anavar - 30mg
YK-11 - 20 mg
Growth hormone - 6IU (All 6 pm)




Ancillaries-

Nebivolol - 5mg
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)



Today's training

CHEST 3/19

INCLINE DUMBBELL PRESS
3 sets of 10-12 reps RIR 1-2
Bring dumbbells 3/4 up. Don’t lock elbows
75x12, 75x12, 75x12


FLAT CHEST PRESS bb
4 sets of 6 reps RIR 2
Power movement. Heavy but not true failure. 2 reps in reserve.
245x6, 245x6, 230x6, 225x6


HAMMER STRENGTH INCLINE PRESS*
3 sets of 10-12 reps
Squeeze at the top of the movement on each rep
90x10, 80x10, 80x11, drop set x3

MACHINE FLY
4 sets of 10-12 reps RIR 2
240x8, 200x10, 180x12, 180x12

A1) CABLE CROSS OVER
4 sets of 12-15 reps
32.5x15, 32.5x15, 32.5x15, 32.5x18

A2) CLOSE GRIP PUSH UPS
4 sets FAILURE
45, 25, 26, 15

LEG PRESS CALF RAISES
3 sets of 30 reps
10 toes out-10 toes straight-10 toes in
300x30, 300x30, 300x30

Cable rope crunches
Not today


Total time - 1:01
Total calories - 645
Average heart rate - 126


Cardio

5 mile round trip bike ride to and from gym

Macros

Calorie = 2160
protein= 172
carbs = 234
fat= 57


Stats

Age = 34
weight= 170.8
height= 5'8"
Blood Pressure-rested hr=113/74 - 75
Sleep= 7:34
Total Steps = 28,664
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily

Notes

Absolutely amazing pump/workout yesterday for this chest workout. Felt amazing. Felt very strong after having a rest day the day before! mind-muscle connection was on point. I feel bigger than I am currently, lol. Feel like the man in the gym and I am going to be able to lift any weight that I attempt. Felt great after the workout, and took some pump pictures yesterday! My great workouts continued today for my back workout, which I will be posting about tomorrow. I just want to shout out Us-pharmacies again! My daily test/eq injections are always so smooth and I never have any pip afterwards. So happy to be a part of the US-pharmacies team!

@Jag_muscle excellent work on this. I like how you lay out your cardio macro stats and also include some notes. I'm glad that you're getting a nice pump when you train and you feel amazing. There's no better feeling, I think.

 

[CEO]

Today’s compounds (3/19/2026) -

Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 50mg
Us-pharmacies Anavar - 30mg
YK-11 - 20 mg
Growth hormone - 6IU (All 6 pm)




Ancillaries-

Nebivolol - 5mg
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)



Today's training

CHEST 3/19

INCLINE DUMBBELL PRESS
3 sets of 10-12 reps RIR 1-2
Bring dumbbells 3/4 up. Don’t lock elbows
75x12, 75x12, 75x12


FLAT CHEST PRESS bb
4 sets of 6 reps RIR 2
Power movement. Heavy but not true failure. 2 reps in reserve.
245x6, 245x6, 230x6, 225x6


HAMMER STRENGTH INCLINE PRESS*
3 sets of 10-12 reps
Squeeze at the top of the movement on each rep
90x10, 80x10, 80x11, drop set x3

MACHINE FLY
4 sets of 10-12 reps RIR 2
240x8, 200x10, 180x12, 180x12

A1) CABLE CROSS OVER
4 sets of 12-15 reps
32.5x15, 32.5x15, 32.5x15, 32.5x18

A2) CLOSE GRIP PUSH UPS
4 sets FAILURE
45, 25, 26, 15

LEG PRESS CALF RAISES
3 sets of 30 reps
10 toes out-10 toes straight-10 toes in
300x30, 300x30, 300x30

Cable rope crunches
Not today


Total time - 1:01
Total calories - 645
Average heart rate - 126


Cardio

5 mile round trip bike ride to and from gym

Macros

Calorie = 2160
protein= 172
carbs = 234
fat= 57


Stats

Age = 34
weight= 170.8
height= 5'8"
Blood Pressure-rested hr=113/74 - 75
Sleep= 7:34
Total Steps = 28,664
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily

Notes

Absolutely amazing pump/workout yesterday for this chest workout. Felt amazing. Felt very strong after having a rest day the day before! mind-muscle connection was on point. I feel bigger than I am currently, lol. Feel like the man in the gym and I am going to be able to lift any weight that I attempt. Felt great after the workout, and took some pump pictures yesterday! My great workouts continued today for my back workout, which I will be posting about tomorrow. I just want to shout out Us-pharmacies again! My daily test/eq injections are always so smooth and I never have any pip afterwards. So happy to be a part of the US-pharmacies team!

Bros, this is looking really nice. The cardio and the macros and stats are looking on point. @Jag_muscle

 

[Mobster]

Growth hormone - 6IU (All 6 pm)

No issues with sides?