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Does creatine cause problems

wyattW

Newbie
I was wondering if you could explain to me what are the dangers of using creatine. It seems to be a very hated supplement out there and there seems to be a lot of bro science about it. I've heard all kinds of things from it causes cancer to it causes kidney problems. Can you separate the fact from the fiction
 
Creatine can cause problems if you dont use high quality, use ancient strength or cardazol based creatine.
 
I was wondering if you could explain to me what are the dangers of using creatine. It seems to be a very hated supplement out there and there seems to be a lot of bro science about it. I've heard all kinds of things from it causes cancer to it causes kidney problems. Can you separate the fact from the fiction
Yes.

Start by reading our articles section.

Then consider thus - it's in our bodies anyway - before we supplement. So how would it cause the things you've 'heard'. Whoever told you this is full of it.
 
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