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What is creatine all about?

H

Husjeiz

Newbie
I had a question on what creatine was all about?
Is this a legit supplement or a scam?
I’ve used a lot of supps and they don’t do nothing for me
 
creatine will make you strong period simple as that
 
Husjeiz said:
I had a question on what creatine was all about?
Is this a legit supplement or a scam?
I’ve used a lot of supps and they don’t do nothing for me
Click to expand...
neither supplements, nor steroids, nor other people will do things for you.
shut your mouth and work in silence, You and only you can do things for you
 
Husjeiz said:
I had a question on what creatine was all about?
Is this a legit supplement or a scam?
I’ve used a lot of supps and they don’t do nothing for me
Click to expand...
Your body stores creatine as phosphocreatine primarily in your muscles, where it's used for energy. As a result, people take creatine orally to improve athletic performance and increase muscle mass. Creatine makes your muscles look bigger, while actually making them bigger as well. First, creatine causes your muscle cells to store more water which causes your muscles to appear fuller and larger. You may notice the size increase a few days or weeks after starting creatine supplementation
 
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