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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log

Friday August 16 2024
@domestic-supply.com

Hello everyone I hope all is well, I wanted to start out by saying, the new gym has no ac and today was leg day, definitely tested me mentally as well as physically. I can say without a doubt I actually love the fact the gym has no ac because It makes me dig deep down and push through hard workouts and I love just sweating like crazy, makes me feel much more accomplished at the end of my workout.

I have a little less than half a vial of Bpc157 left, admittedly I haven't used it in a few months and thought by now it would be expired, well to my shock and surprise, I injected it last night before bed and 1 hour before my leg day, an let me tell you, that stuff still is potent as ever and fucking works for me! I had the smallest amount of discomfort during my leg workout and when doing cardio zero knee discomfort.

Protocol till I run out of bpc157 is just a small 250mcg a day and it does the trick for me.

Hgh is still 1iu 30 minutes before bed each night and it's been helping me sleep deeply and feel good when I wake up the next day.

For legs today we blended alot of volume and some strength, mainly volume was my focal point. I also am starting to see veins coming through in my caves which I never had before, it's small but progress is progress.

I also love how smooth the magnum fitness machines truly are, all my lifts just feel so much better, the leverage points and way they are designed, gives me muscle activation and pumps that are so good i almost can't take it lol, it was awesome feeling every muscle I specifically targeted, just hit and pump up like crazy today, I feel way better at my new gym and it's showing in my workouts.

Legs/Cardio

Leg Extension Machine
3x15@120lbs
1x10@160lbs
1x10@170lbs
1x10@180lbs

Leg Press
3x15@360lbs
3x10@500lbs
2x5@610lbs

Laying Leg Curl
3x15@110lbs
3x10@125lbs

Leg flexction Machine ( posted photo of it)
Outer Thigh (2x12@110lbs
Inner Thigh (2x12@110lbs
Hip Flexction ( 2x12@110lbs
Hip Extension 2x12@110lbs

Seated Cave Press
3x15@120lbs

Standing Cave Raise ( utilizing 35lb DBs)
3x12@35lbs

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1000004263.jpg


1000004267.jpg

1000004269.jpg
@Noah Wixx Legit updates dude......
 
Thursday August 29 2024
@domestic-supply.com

In two days time I will turn 36 years old and I mention that because while I've always loved bodybuilding and working out, I never thought in a million years at the age of 35-36 I'd be trying to one day step on stage and compete in bodybuilding nor did I ever think I would be shooting for a pro card as my long term vison/goal

Being part of the community and running these logs gave me the confidence I always needed but never had in myself to step into the unknown and go for this before it is to late and I live with regret for not trying when I have the chance.

One person believing in me then turned into an entire community believing in me, and it's pushed me in so many ways mentally and physically and I am so thankful, he'll without you all I never would have left my old gym, step into the unknown and started all over again, or be training for a shows and doing something that terrifies me.

I believe in life in order for growth i must do the things that are uncomfortable and face my fears head on and bring the best version of me out at the end of it all.

I was exhausted today and only had an hour to make it work in the gym today I got called in early for work. My routine today was a bit different, for how tired I was, I was very strong and had a killer workout today.

I was still shocked even though it was mostly machines and cable work I made leaps in strength ( Incline Press most I've ever done on a machine was 120-130lbs
Not sure why i got strong so quick, but hell i will glady aceept it.

Enjoy the update!

Wixx 💪

Push Day

Dumbbell Isolation Movements
1x25@20lbs
1x25@20lbs

Dumbbell Pullover
2x12@55lbs
1x15@45lbs

Pec Deck
1x30@120lbs
3x10@210lbs

Incline Chest Press Machine
1x25@95lbs
1x10@170lbs (pr)
1x10@180lbs(pr)
2x10@210lbs(pr)

Cable V-Grip Pressdown
1x12@130lbs
1x12@140lbs
1x12@150lbs

Cable Extensions
3x12@100lbs

Cable Wide Grip Pressdown
3x12@140lbs

Single Arm Cable Kickbacks
2x12@40lbs

Seated Side Lateral Raise
2x25@20lbs

Cable Side Lateral Raise
2x10@50lbs

Cardio
Treadmill
Duration 30 minutes
Incline 3.3
Speed 2.7
Miles 1.40
Calories Burned 160

1000004384.jpg
 
Thursday August 29 2024
@domestic-supply.com

In two days time I will turn 36 years old and I mention that because while I've always loved bodybuilding and working out, I never thought in a million years at the age of 35-36 I'd be trying to one day step on stage and compete in bodybuilding nor did I ever think I would be shooting for a pro card as my long term vison/goal

Being part of the community and running these logs gave me the confidence I always needed but never had in myself to step into the unknown and go for this before it is to late and I live with regret for not trying when I have the chance.

One person believing in me then turned into an entire community believing in me, and it's pushed me in so many ways mentally and physically and I am so thankful, he'll without you all I never would have left my old gym, step into the unknown and started all over again, or be training for a shows and doing something that terrifies me.

I believe in life in order for growth i must do the things that are uncomfortable and face my fears head on and bring the best version of me out at the end of it all.

I was exhausted today and only had an hour to make it work in the gym today I got called in early for work. My routine today was a bit different, for how tired I was, I was very strong and had a killer workout today.

I was still shocked even though it was mostly machines and cable work I made leaps in strength ( Incline Press most I've ever done on a machine was 120-130lbs
Not sure why i got strong so quick, but hell i will glady aceept it.

Enjoy the update!

Wixx 💪

Push Day

Dumbbell Isolation Movements
1x25@20lbs
1x25@20lbs

Dumbbell Pullover
2x12@55lbs
1x15@45lbs

Pec Deck
1x30@120lbs
3x10@210lbs

Incline Chest Press Machine
1x25@95lbs
1x10@170lbs (pr)
1x10@180lbs(pr)
2x10@210lbs(pr)

Cable V-Grip Pressdown
1x12@130lbs
1x12@140lbs
1x12@150lbs

Cable Extensions
3x12@100lbs

Cable Wide Grip Pressdown
3x12@140lbs

Single Arm Cable Kickbacks
2x12@40lbs

Seated Side Lateral Raise
2x25@20lbs

Cable Side Lateral Raise
2x10@50lbs

Cardio
Treadmill
Duration 30 minutes
Incline 3.3
Speed 2.7
Miles 1.40
Calories Burned 160

1000004384.jpg
true lifting spirit in this gym @Noah Wixx
 
that's a nice cycle you got going lots of good options you're keeping dosing reasonable
 
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