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Frozen protein choices

spwlel

Newbie
So recently I got some frozen chicken from the supermarket in a big bag and I cooked it up in my air fryer. It tasted really good but I felt very sick and nasty afterwards, like it was super heavy. I'm wondering what are some frozen protein choices that you recommend? I just don't have the time to cook fresh food or can afford it.
 
So recently I got some frozen chicken from the supermarket in a big bag and I cooked it up in my air fryer. It tasted really good but I felt very sick and nasty afterwards, like it was super heavy. I'm wondering what are some frozen protein choices that you recommend? I just don't have the time to cook fresh food or can afford it.
Yes you do - you found the time to join here and post didn't you?. And even frozen needs defrosting which makes it fresh. Which requires the same cooking time.

Unless you threw FROZEN chicken in an air fryer... which explains a lot
 

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