Approved Log Growing Log - Testosterone Equipoise NPP

[rustle]

Couple of photos following Tuesday's session.

 

[GHgut4life]

Couple of photos following Tuesday's session.

you are tight brother nice level of cuts

 

[Sassy Rep]

Monday 29th September 2025:

Training (5:30am):
Incline DB Press: 40kg x 15, 40kg x 15, 70kg x 10, 70kg x 7
Machine Flys: 47kg x 12, 47kg x 15, 82kg x 12, 89kg x 8
Chest Dips: 20, 20, 14
DB Lat Raise: 7.5kg x 12, 10kg x 12, 10kg x 10, 10kg x 8
Upright Row: 17.5kg x 12, 32.5kg x 10, 32.5kg x 10, 32.5kg x 10
Tricep Pushdown: 21.25kg x 15, 32.5kg x 13, 36.25kg x 10, 36.25kg x 8
DB single arm tricep extension: 7.5kg x 10, 7.5kg x 12, 7.5kg x 12

General Health and Wellbeing:
First day of growth phase. Took 10mg of injectable superdrol 1hr before training today. Some good strength gains seen from it compared to last week. Haven't started on the EQ or NPP as (at the time of logging) the touchdown hasnt arrived yet. I've bumped the test dose up to my cycle dose though.

Sleep is still a problem and has been for months now. Just not getting solid sleep no matter what i do/take. Hopefully it doesnt negatively impact potential gains too much.

Tuesday 30th September 2025:

Training (5:30am):
Pull ups: 12, 10, 8
Reverse Grip Lat Pulldown: 40kg x 12, 50kg x 12, 70kg x 7, 70kg x 5
DB Row: 20kg x 12, 35kg x 12, 35kg x 8
Rear Delt Reverse Fly (machine): 33kg x 12, 40kg x 10, 40kg x 9, 40kg x 8
Face Pull: 25kg x 12, 32.5kg x 12, 36.25kg x 10
Bicup Curl (barbell): 25kg x 12, 25kg x 11, 25kg x 10
Hammer Curl (DB): 10kg x 12, 10kg x 12, 12.5kg x 8

General Health and Wellbeing:
Took 10mg of injectable superdrol 1hr before training again today. Not the same impact of lifts as it had yesterday. Sleep heavily impacted last night. Woke at 1:30am, 3:15am, 4am then 5am.

Nice looking workouts brother!

 

[Sassy Rep]

Couple of photos following Tuesday's session.

Fuel to the fire

 

[Mobster]

you are tight brother nice level of cuts

Ya got that right

 

[SteveSmi]

Couple of photos following Tuesday's session.

@rustle Good job. Posting up these photos. Now from here, you can focus on better conditioning.

 

[GHgut4life]

Ya got that right

for sure

 

[2Thick]

Couple of photos following Tuesday's session.

You are looking very conditioned. I can tell that you have put in a lot of hours. This log is still super young, so there's no telling how much you'll improve @rustle

 

[Ulter]

Couple of photos following Tuesday's session.

photos look good. you are leaner then you give yourself credit for. @rustle EVO family expects big things on this log!

 

[CEO]

Couple of photos following Tuesday's session.

@rustle Bros I predict by end of this log, you gonna have a full 4 pack or 6 pack, trust me. Check out my long as well. I started a little heavier around the stomach but by the end I was ripped. You gonna do the same.

 

[ROIDDERS]

Couple of photos following Tuesday's session.

you are looking great if you ask me man. the pics are on point. looking like you got some size and leanness coming on fast. great job so early in the log @rustle