Approved Log Growing Log - Testosterone Equipoise NPP

[GHgut4life]

I mixed the KLOW80 with 3ml BAC and take 15iu a day. This gets me 500mcg of BPC157 and TB500 per dose which is what i researched to be a good starting point.

I'm going to keep running 2iu of HGH for the next 2 weeks and monitor impacts to my carpal tunnel. If it doesnt get worse, i'll stay on that dose, otherwise i'll have to drop it (maybe for good?)

you sure they stable if you mix all in 1 brother?

 

[rustle]

you sure they stable if you mix all in 1 brother?

Klow80 is a blend of bpc157, tb500, ghk-cu and kpv. Definitely stable as it comes this way.

 

[GHgut4life]

Klow80 is a blend of bpc157, tb500, ghk-cu and kpv. Definitely stable as it comes this way.

thats a blend not you mixing?

 

[rustle]

thats a blend not you mixing?

Nah not mixing. using the KLOW80 blend as it comes

 

[rustle]

Thursday 18th December 2025:

Training (5:45am):
Cardio: 15 mins
Incline DB Bench: 40kg x 20, 60kg x 12, 70kg x 9
Pec Dec: 54kg x 12, 82kg x 9, 82kg x 9
Chest Dip: 20, 19, 14
Low Cable Crossovers: 6.25kg x 12, 8.75kg x 12, 11.25kg x 10
Lateral Raise: 8kg x 15, 10kg x 12, 12.5kg x 12
Tricep Pushdow: 21.25kg x 15, 28.75kg x 15, 32.5kg x 12, 40kg x 6
Overhead Cable Tricep Extension: 15kg x 12, 21.25kg x 10, 21.25kg x 9
Cable Crunch: 40kg x 20, 40kg x 20, 40kg x 20

General Health and Wellbeing:
nothing substantial of noting today

 

[GHgut4life]

Thursday 18th December 2025:

Training (5:45am):
Cardio: 15 mins
Incline DB Bench: 40kg x 20, 60kg x 12, 70kg x 9
Pec Dec: 54kg x 12, 82kg x 9, 82kg x 9
Chest Dip: 20, 19, 14
Low Cable Crossovers: 6.25kg x 12, 8.75kg x 12, 11.25kg x 10
Lateral Raise: 8kg x 15, 10kg x 12, 12.5kg x 12
Tricep Pushdow: 21.25kg x 15, 28.75kg x 15, 32.5kg x 12, 40kg x 6
Overhead Cable Tricep Extension: 15kg x 12, 21.25kg x 10, 21.25kg x 9
Cable Crunch: 40kg x 20, 40kg x 20, 40kg x 20

General Health and Wellbeing:
nothing substantial of noting today

power training brother
cardio is in

 

[rustle]

Thursday 1st January 2026:

Training (6:30pm):
Pull Ups: 12, 9, 5
Reverse grip lat pulldown: 40kg x 12, 54kg x 10, 61kg x 10
Seated Iso Lateral Row: 40kg x 12, 60kg x 11
Rear delt reverse fly: 33kg x 12, 40kg x 12, 47kg x 11
Upright Row: 15kg x 12, 25kg x 12, 28.75kg x 12
Behind Back Cable Bicep curl: 11.25kg x 12, 13.75kg x 12, 16.25kg x 7
DB Hammer curl: 10kg x 12, 17.5kg x 10, 17.5kg x 10
Cable Bicep Curl: 15kg x 12, 25kg x 12, 28.75kg x 7

General Health and Wellbeing:
First day of the new year and havent lost focus on training. Gave myself a "sleep in" this morning so decided to train at night time. Didnt notice much difference having had a full day's worth of meals in my body vs my usual early morning training. Weights and reps are largely the same.

I have been training consistently through the holiday period, except 27 to 30 Dec while i took a short trip away, however i havent put my sessions up in here.

I'll probably go and get bloodwork done on Tuesday next week just to see how everything is tracking. I'm 12 weeks into this cycle now, and as frustrating as the experience with injury/carpal tunnel has been, i still think i can make good progress over the next 6 weeks provided my blood work supports that.