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How long do amino acids last?

Zoey

Newbie
I have been using amino acids for the past week and I'm curious how long do they last in our system when we take them. Like are they something you have to continuously keep taking or do they last for many days after you start using them
 
I have been using amino acids for the past week and I'm curious how long do they last in our system when we take them. Like are they something you have to continuously keep taking or do they last for many days after you start using them
I think 15-45minutes not long, amino acids digested fast.
 
Depends really on how your system absorbs them, 30-1hr.
 
amimno acids are in our food lol. whuy would you supplement them? please explain the logic.

would be like supplementing with water
 
I have been using amino acids for the past week and I'm curious how long do they last in our system when we take them. Like are they something you have to continuously keep taking or do they last for many days after you start using them
You know that aminos are what actual protein, inc while foods, are made of right?
 

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