Approved Log JJs Shoulder Surgery/Recovery Log

[going2cycle]

Hello Anabolex fam! I hope and pray that


1 week post surgery.....
doing good. Definitely in pain but probably more-so because I keep taking my arm out of the sling that is supposed to stay in for 6 weeks other than a few minutes a day for exercises and to shower but I keep taking it out for long periods and then the next day seems to be extra painful.
Still doing bpc157 500mcgs ed and tb500 2.5mgs eod.

•Does anyone know if the thing in this picture is something that is part of my shoulder or something that was implanted?
View attachment 19049

tried to look at the pic but I cant tell @jj210tx looks like bone to me what did the doc say?

did you start adding a lot of collagen and bone broth bro?

 

[SteveSmi]

I would ask the doctor about the picture

 

[Mobster]

And keep your damn arm in the sling!!

 

[zedhed]

Wow, the barbecue looks amazing.
That's some good slabs of meat on there.

 

[caligirl85]

I'm a big fan of ribs, but man, they are not easy to make.

 

[Shrine]

You will make back your lost gains in no time.

The important thing is that you get healthy in the first place,

 

[Zyglamail]

shoulder injuries are definitely a bitch.
I would check out some athletes who have gotten the same injury and see what their timeline was.

 

[Arabian]

I know for quarterbacks and pitchers with similar injuries.

They had to take about 6 months to get back.

 

[BookerTNY]

JJ you are the man!
You're not giving up, even though you're going through a tough time,

 

[sambee38]

you can still go train just through your lower body.
Make sure you're doing your rehab.

 

[Austin316]

From here it's all about diet and getting as much sleep as possible.

How are you sleeping with the shoulder Like that? I would imagine it's hard because you can only sleep on one side.

 

[jj210tx]

tried to look at the pic but I cant tell @jj210tx looks like bone to me what did the doc say?

did you start adding a lot of collagen and bone broth bro?

Follow up isn't until the 31st so find out more then

 

[jj210tx]

I would ask the doctor about the picture

See him again on the 31st

 

[jj210tx]

I'm a big fan of ribs, but man, they are not easy to make.

I'm a beast at it

 

[jj210tx]

JJ you are the man!
You're not giving up, even though you're going through a tough time,

Appreciate it bro

 

[jj210tx]

From here it's all about diet and getting as much sleep as possible.

How are you sleeping with the shoulder Like that? I would imagine it's hard because you can only sleep on one side.

The first 3 nights really sucks cuz I had to sleep sitting up. Not to bad now though

 

[starboy]

The first 3 nights really sucks cuz I had to sleep sitting up. Not to bad now though

hope you get well soon bro happy new year

 

[jj210tx]

hope you get well soon bro happy new year

Thank you bro same to you

 

[GHgut4life]

Thank you bro same to you

how you doing overall now bro? update us please foods etc

 

[jj210tx]

Not much to update. Went back to work last week just training someone, trying not to use my arm. Not going to lie, I haven't been wearing my sling much still.. Turns out that there was something partially torn in the mri that when he cut me open had torn all the way and he just left it. I know it's a lot of technical shit but here's the post-op report and the mri report.