Approved Log MeowWolf's Cycle Log

[Mobster]

Today is a breakfast cheat meal.

4 whole eggs/6 whites chicken omelet with grilled mushrooms/onions and BBQ sauce.

Hashbrowns with grilled onions/mushrooms and little bit of syrup.

Chocolate chip pancake.

Diet coke.

Stuffed!

Gimme lol!

 

[Vadim Fedorov]

Excellent log, keep going, we like it

 

[Tiger Salman Khan]

Great log update.....

 

[Meow_Wolf]

Always struggled with getting abs to show. I know I'm big and decently strong but used to be very self conscious about it and still am but not as much. I saw a strong man competition and they interviewed one of the contestants and asked about abs. He said, "it just means they are hungry all the time. I'm strong and not hungry". Lol
Being 6'4", it takes a lot more muscle to "look big" compared to a smaller frame. I also accepted the fact that I'm more interested in mass over being ripped for the time being.

Writing this in the parking lot at the gym. Gonna be a arm day. Ate plenty of food throughout the day, did as little as possible at work, and it's my 30th B Day today. Gym, dinner, Top Gun 2, fun with the Mrs.

 

[Meow_Wolf]

Wife made me my favorite apple pie for my birthday.
Top Gun 2 was last night. If you haven't seen it, go now lol.
After the movie had 1 cup rice/8 egg whites and 2 whole eggs/curry veggies and a large piece of pie.

Pre work out and a piece of pie today for my work out today. Lmao.
Hitting shoulders, gonna try for 80 lb dumbells for shoulder press, feeling strong.

 

[Jbswole40]

Wife made me my favorite apple pie for my birthday.
Top Gun 2 was last night. If you haven't seen it, go now lol.
After the movie had 1 cup rice/8 egg whites and 2 whole eggs/curry veggies and a large piece of pie.

Pre work out and a piece of pie today for my work out today. Lmao.
Hitting shoulders, gonna try for 80 lb dumbells for shoulder press, feeling strong.

Damn me & my woman finally got date night yesterday sushi boat ,steak & edemame ,wish we would have went see that movie,anyways love the log bro just started following been busy..keep pushing

 

[RealQuadzilla40]

Always struggled with getting abs to show. I know I'm big and decently strong but used to be very self conscious about it and still am but not as much. I saw a strong man competition and they interviewed one of the contestants and asked about abs. He said, "it just means they are hungry all the time. I'm strong and not hungry". Lol
Being 6'4", it takes a lot more muscle to "look big" compared to a smaller frame. I also accepted the fact that I'm more interested in mass over being ripped for the time being.

Writing this in the parking lot at the gym. Gonna be a arm day. Ate plenty of food throughout the day, did as little as possible at work, and it's my 30th B Day today. Gym, dinner, Top Gun 2, fun with the Mrs.

Abs are not bad at all actually, you're looking big and strong.

You'll get lean as time goes.

 

[RealQuadzilla40]

Wife made me my favorite apple pie for my birthday.
Top Gun 2 was last night. If you haven't seen it, go now lol.
After the movie had 1 cup rice/8 egg whites and 2 whole eggs/curry veggies and a large piece of pie.

Pre work out and a piece of pie today for my work out today. Lmao.
Hitting shoulders, gonna try for 80 lb dumbells for shoulder press, feeling strong.

I LOVE apple pie its awesome, you have to refeed so this is good, we want you to keep updating us

 

[Meow_Wolf]

I LOVE apple pie its awesome, you have to refeed so this is good, we want you to keep updating us

The wife was going to make a separate desert for dinner with family today, but I made the decision to let everyone eat my birthday apple pie. I would eat the whole thing myself, but I had the discipline not to. Lol

 

[CEO]

bros your base is strong, pumped up chest and shoulder
i like the apple pie sweeeetttt

 

[ROIDDERS]

apple pie thats hard not to cheat with

 

[Meow_Wolf]

bros your base is strong, pumped up chest and shoulder
i like the apple pie sweeeetttt

This pic I've attached is my goal, or something close to this. I don't really have a V taper like this dude, just thick waist after the bottom lat insertions.

 

[QuadSweep]

apple pie NICE! I want some but I'm dieting (sad face)

 

[Ulter]

log is going pumped
i like the pie

 

[Meow_Wolf]

apple pie NICE! I want some but I'm dieting (sad face)

I'm supposed to be... but birthday. Haha

 

[Meow_Wolf]

This pic is exactly a year ago. I'm going to take a similar pic like this at the end of this cycle to compare.

 

[e2]

apple pie for a win, perfect refeed food
log POWER UP

 

[2Thick]

supporting your log man
and your apple pie wow super nice

 

[MONSTRO]

Your LOG has my respect and your abs will come in give it time

 

[StevenDarwinMD]

APPROVED LOG