Approved Log MeowWolf's Cycle Log

[e2]

you should up the protein but not with tuna imo, only eat tuna 1x/week

 

[2Thick]

i thnk heavy metals overtalked, you can eat tuna 3x/week

 

[Vadim Fedorov]

add more training info

 

[MONSTRO]

Log high pump
keep eating tuna
and more updates

 

[StevenDarwinMD]

APPROVED LOG

 

[Meow_Wolf]

Breakfast

 

[Mobster]

you cooking yourself?

He ought to be be.

 

[Meow_Wolf]

Rested Saturday, worked 13 hours at the dealership. Ate plenty while at work. Will log workout this afternoon.

 

[Tiger Salman Khan]

Looks tasty bro......

 

[RoySimpson]

Love the clean meals!

 

[Meow_Wolf]

Hitting back hard today, didn't get breakfast in today before church so a little weak.
6 sets of 6 pull ups alternating grips.
6 sets of 12 lat pull downs alternating grips.
6 sets of 12 seated rows.
3 sets of 20 shrugs.

 

[Meow_Wolf]

I'm feeling tired, need foods. But I'll do a little ab work first.

 

[GHgut4life]

I'm feeling tired, need foods. But I'll do a little ab work first.

You need to add more carbs. You doing oatmeal before you train with protein?

 

[Meow_Wolf]

You need to add more carbs. You doing oatmeal before you train with protein?

Go back a page or two and see how many carbs I was eating daily. What do you think about that day of food logging?

 

[GHgut4life]

Pre lunch snack:
4 pieces dried mango, a mini Plumb, 2 rice cakes with 4 total tablespoons honey almond butter and blueberries

Like this says mangoes plumbs etc
but you need low GI carbs like oatmeal and brown rice
I dont see that

 

[Masonic Bodybuilder]

Food looks great man

 

[Mike_wh00]

Nice bro

 

[Mike_wh00]

Nice food log

 

[Masonic Bodybuilder]

I'm still not sure how you guys put that much food down, lol.

 

[Meow_Wolf]

This is my 5th cycle.
Never really had issues with it and always had AI.

First time adding in 75mg DBol (this is what's causing it for sure)
Also running:
-500mg Test
-1000mg EQ
-8iu GH
-250mg Deca

I've run that amount of gear before, no issues, just adding in the high estrogenic sides of Dbol I'm getting small painful lumps right under my nips.

I'm running Anastrozole x3 wk currently, not working well enough obviously.

What do I need to get to neutralize? And Go.