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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Mixing protein powder in a blender

I

IfhVok

Newbie
has anyone on here and try doing this and what kind of advice can you give me

I tried doing this the other day and I mix it with some fruit and creatine and it came out really bitter and nasty. I felt like I wanted to throw up after drinking it
 
IfhVok said:
has anyone on here and try doing this and what kind of advice can you give me

I tried doing this the other day and I mix it with some fruit and creatine and it came out really bitter and nasty. I felt like I wanted to throw up after drinking it
Click to expand...
I mix protein and fruits in a blender, don't add creatine it tastes nasty.
 
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