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Mots-c for a pre-workout

M

mealprepbeast222

Newbie
I'm looking for advice on how to use ModC if I want to do a pre-workout. I've seen dosing anywhere from 0.5 mg a day up to 5 mg a day. I'm curious what you guys think. Really open to any suggestions at this point because I want to make sure that I run it the right way.
 
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