Approved Log My 1st Sustanon Dbol cycle log

[Ulter]

Simply try a different injection
some people are extremely sensitive to certain oils

 

[chesty]

test cyp is some of the smoothest gear you can use
change to that and be happy

 

[ROIDDERS]

your body might not like pinning
as simple as that

 

[CEO]

bros try warming up the gear
you can't just pin a cold muscle either

 

[Masonic Bodybuilder]

It has to do with the concentration for sure. And remember, virgin muscle will be sore the first few times since you haven't pinned there before.

 

[ballin2504]

Sus always gave me pip that’s why I got away from it

 

[RoySimpson]

happens sometimes but it will pass!

 

[25homes]

It happens

 

[Tiger Salman Khan]

Guys I'm on my 4th injection going on 5th come Tuesday of para pharma sus350. Is it pretty common to be sore for some time afterwards (5-7 days)? I did the last two injections in my ass(1st time injecting in those 2 spots) and have been sore above the injection site for a few days. Not worried about anything just wondering if it's because it's 350 and it heavier or what? If im just being a pussy lmk haha im cool w that. Thanks in advance my brother's.

Next cycle will consist of para pharma test c and dbol. Going to take a break from the sus.

@dogtrainer85 That's common with your stack bro.......no such thing as being pussy....its always good to clear doubts from your head.....we are happy to help always.....

 

[dogtrainer85]

Really feeling good and strong af. Only 1/2 through this cycle. I'll stop the dbol at 7 weeks and run the sus up to 10 weeks. Definitely happy so far w what I see and how I feel.

 

[sambee38]

Really feeling good and strong af. Only 1/2 through this cycle. I'll stop the dbol at 7 weeks and run the sus up to 10 weeks. Definitely happy so far w what I see and how I feel.

@dogtrainer85 you're looking strong AF VERY powerful body, your arms are bigger, abs coming in and shoulders tight you look really really good bro

hows the training big man? update us

 

[going2cycle]

@dogtrainer85 updates?

 

[dogtrainer85]

Today was a total of 40 pull-ups 10x4

Overhead arm extension(really crushes the top of the Triceps) 1 arm at a time
30lbs 2x10

40 dips same 10x4

Planks for 3, 3 minute goes in regular position and side positions

100 squats just my body weight

2 mile jog

 

[going2cycle]

Today was a total of 40 pull-ups 10x4

Overhead arm extension(really crushes the top of the Triceps) 1 arm at a time
30lbs 2x10

40 dips same 10x4

Planks for 3, 3 minute goes in regular position and side positions

100 squats just my body weight

2 mile jog

@dogtrainer85 trainign is good but seems low for you bro
mainly natty
you doing weights more ?
and how was your diet today and last few days? any meal pics?

 

[dogtrainer85]

Hit weights today

1x10 65lbs hammer curl
1x10 85lbs hammer curl
1x8 100lbs hammer curl

Sholder press
55lbs 3x10

Sholder shrugs
250lbs 3x10

Lat pull down
80lbs 2x10
100lbs 1x10

Single arm rows
60lbs 1x10 each arm
70lbs 1x10 each arm
80lbs 1x10 each arm
Really focused on a fast pull while curling my wrist and holding each pull for 3 seconds

Chest b.flys on cable machine
70lbs 1x10
80lbs 1x10
100lbs 1x10

30 lunges w 20lb kettle bells in each hand

2 mile jog

For me recovery is just as important as hitting it hard. I believe you have to give your body sometime off to recovery and develop what you worked. My strength has definitely made gains along w my muscular endurance.

 

[SteveSmi]

make sure you stretch after a good Core workout

 

[QuadSweep]

simple work out to the point

 

[BodyMonster34]

bro that's good you did a short work out but next time to a long one over an hour

 

[JasonPriest]

you definitely are improving little by little

 

[wootoom]

a next step for you is the star increasing the amount of weight