This morning I decided to change it up. I probably won't even eat half of this but thought I'd at least try to eat something other then just eggs View attachment 26196
Breakfast today. Scrambled eggs with onions, peppers, ham, and spinach. Then I also got some turkey sausage as well. Worth a cup or 2 or fresh squeezed orange juice. Then my protein. It's my off day today.
View attachment 26252
Breakfast today. Scrambled eggs with onions, peppers, ham, and spinach. Then I also got some turkey sausage as well. Worth a cup or 2 or fresh squeezed orange juice. Then my protein. It's my off day today.
View attachment 26252
Breakfast today. Scrambled eggs with onions, peppers, ham, and spinach. Then I also got some turkey sausage as well. Worth a cup or 2 or fresh squeezed orange juice. Then my protein. It's my off day today.
View attachment 26252
Breakfast today. Scrambled eggs with onions, peppers, ham, and spinach. Then I also got some turkey sausage as well. Worth a cup or 2 or fresh squeezed orange juice. Then my protein. It's my off day today.
You posted like a few pics and gave up. thats giving up in my bood bro @bossbigzz you couldnt do macros so at least some meal pics now impossible to see your diet and training
then post pic of you face blurred bro lets see your situation Anabolex family here for you but you not responsible