Just orange juice is for little kids, you should be drinking a manly protein shake.I just like orange juice. I probably should add in a protein shake. Eating 6 eggs is about 42 grams of protein so I figure that’s about the same as a protein shake. I like getting some natural sugars in the morning. I feel like I’m always craving something sweet while I’m on cycle. So to meet my sweet tooth cravings I drink cold pressed juice. I don’t eat or drink any processed sugars.