Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[Monogordo5]

Cucumbers, have a lot of water content and then and they have electrolytes and vitamins so it's a great option.

Oh I didn’t even realize lol I’ve just been eating them cause I like the crunch lol

 

[Monogordo5]

One of the things that's cool about this is your consistency. You're looking really good.

Thanks bro

 

[GHgut4life]

Sounds good bro, I like to go up a level every 3 or 4 days. Also with the sleep sups, I’m sleeping less overall but it’s better quality sleep if that makes sense. I’m getting about 6hrs but I’m no longer tired

no dont go up bro stay this cardio

 

[GHgut4life]

April 15tg
Fasted 22hrs
Ate from 8am-8:30am

Meal1 : 12 oz 99/1 turkey with butter (5.2oz)
6 baby cucumber

Post cardio: 33g carbs from 3 rice cakes and 4g sodium

Cardio: 45 min level 7 stair master

Electrolytes + water
14g sodium
1g magnesium
3g potassium
3.5 gal water

Supplements
6g l carnitine
3g cla
2 caps probiotic
6 cap psyllium husk
2 cap digestive enzyme

Training
Upper b

Low row

270 pounds 8 reps

270 pounds 8 reps



Neutral grip cable row

120 pounds 15 reps

120 pounds



Bicep curl machine

36kg 15 reps

36 kg 15 reps



Hammer curl

50 pounds 12 reps

50 pounds 12 reps

good day but cut the reps by 2-3

 

[Monogordo5]

no dont go up bro stay this cardio

Oh ok I thought you meant push stair master level lol

 

[Monogordo5]

good day but cut the reps by 2-3

Should I increase weight by 5-10 pounds then or keep it ?