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Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

Monogordo5 said:
Today’s update:

Cardio: 45 min lev 12 stair master

Diet: 92p 119.4f 10c
Training had to cut it short cause of work

Hack squat
2plated 10 reps
3 plates 8 reps
2 plates 12 reps

Leg extensions
160 pounds 15 reps
160 pounds at reps

Ab crunch machine
80 pounds 12 repd
70 pounds 12 reps
Click to expand...
@Monogordo5 bros you showing how champions train
I like this training.
Hitting the legs like a champion is what we like to see !
 
Monogordo5 said:
Today’s update:

Cardio: 45 min lev 12 stair master

Diet: 92p 119.4f 10c
Training had to cut it short cause of work

Hack squat
2plated 10 reps
3 plates 8 reps
2 plates 12 reps

Leg extensions
160 pounds 15 reps
160 pounds at reps

Ab crunch machine
80 pounds 12 repd
70 pounds 12 reps
Click to expand...
@Monogordo5 you pleased with your ketones?
cardio is solid
you certainly are burning tons of cals too
 
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