Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[Monogordo5]

less sleep? thats rare but meats your body is strong @Monogordo5

lets get updated pics end of this week up please

Sounds goods bro

 

[SteveSmi]

Yea I’ve been feeling like I need less sleep. I’m usually up at 5am fasting is just hard some days when I get up before 5

the more you fast the less sleep you need.
your body wastes so much energy from digesting food that it can save that up. when i do prolong fasting i literally sleep 2 hours less a night and have so much more energy

 

[Mobster]

170 odd on a lateral raise machine is BIG

 

[Austin316]

i love your training man

 

[sambee38]

keep up the good work

 

[BookerTNY]

great week of training as usual

 

[Arabian]

you are doing great, keep it up!

 

[Zyglamail]

this weekend is gonna be on point

 

[Shrine]

i can't wait to see your next training

 

[caligirl85]

strong lifts! keep it up!

 

[zedhed]

love the heart and hustle in this log

 

[Monogordo5]

Progress pics. I weighed in around 200

 

[Monogordo5]

Back pic 200 pounds

 

[going2cycle]

Progress pics. I weighed in around 200

Back pic 200 pounds

@Monogordo5 wow! thats a lifetime change
before and after like a magazine
yOU LOOK AMAZING bro damn congratulations
we need to keep this going

 

[Monogordo5]

@Monogordo5 wow! thats a lifetime change
before and after like a magazine
yOU LOOK AMAZING bro damn congratulations
we need to keep this going

Thanks bro
Yes I’ll definitely keep pushing I’m hoping to get to around 12-10%bf around the end of February. Let me know if I need to add anything to achieve this

 

[SteveSmi]

great posing routine looking good

 

[Mobster]

Any reason why you can't get someone at home to do these photos?

 

[Monogordo5]

october 31st

7 n2 gaurds
Fish oil
Multivitamin
Calcium w d3
Probiotic

Fasted 16hrs ate from 11-6pm

Cardio: 25x 50 butterfly sprint
1 hr fasted walking 1 hr non fasted


Training rest day

 

[Monogordo5]

November 1st

7 n2 gaurds
Fish oil
Multivitamin
Calcium w d3
Probiotic

Fasted 20hrs ate from 2pm-8pm

Cardio: 1.5hr fasted walking

Trainung
Chest

Incline smith press

2 plates 10 reps

2 plates 10 reps 4 assisted

2 plates 7 reps



Converging chest press

180 pounds 15 reps

200 pounds 8 reps

200 pounds 6 reps



Weighted dips

100kg 12 reps

100kg 10reps

100kg 10 reps

 

[Monogordo5]

Keto test nov 1st