Approved Log My testosterone trenbolone cycle log

[Brazygiant1]

excellent work on this keep it up

you look wide and strong with clean meals @Brazygiant1
what did you train? any info details

Thank you!

DB shoulder press

Rear Delt Fly

Lateral Raises

Walking up and down with kettlebells raised above my head

Tricep Pushdowns

Bicep Curls

 

[Mobster]

When I worked a day job many a time I didn't feel like it ended up being the best workouts

 

[Austin316]

a very nice update on the food and diet

 

[sambee38]

meals are looking fantastic you're getting some good protein

 

[BookerTNY]

they're finally still some room to clean up but you're getting there

 

[Arabian]

nice workout you hit the volume pretty good

 

[Zyglamail]

over the next few weeks let's see some big improvements

 

[Shrine]

hopefully you can definitely push things further going into the week

 

[caligirl85]

anything special over the weekend going on

 

[zedhed]

nice volume on the training get in some more fasted cardio that's the best

 

[Brazygiant1]

nice volume on the training get in some more fasted cardio that's the best

Will definitely get that done in the morning a few days a week! Thank you

 

[Brazygiant1]

anything special over the weekend going on

Nothing special haha was a quiet one

 

[Brazygiant1]

over the next few weeks let's see some big improvements

Thank you! Will do my best

 

[Brazygiant1]

meals are looking fantastic you're getting some good protein

Thank you! Always try get at least 50g per meal

 

[going2cycle]

Thank you!

DB shoulder press

Rear Delt Fly

Lateral Raises

Walking up and down with kettlebells raised above my head

Tricep Pushdowns

Bicep Curls

good generic training but how about reps and sets and weights? @Brazygiant1 we gotta see it in the log to see how much you improving bro

 

[Brazygiant1]

good generic training but how about reps and sets and weights? @Brazygiant1 we gotta see it in the log to see how much you improving bro

I’ll try and include them from now thank you for the feedback!

 

[Brazygiant1]

Monday 30/09/2024

Morning workout today, trained at about 5am.

Big focus on triceps and back today and finished with some biceps as per usual.

I can’t quite remember the weights I was pulling but I am really liking my progress on the tricep push down specifically. Pre-cycle I was probably repping out 28kgs or around there. I genuinely think im hammering out 45kgs on it now which is awesome - it’s the main indiciator I’ve gained serious strength the past 3 months or so.

I will be more vigilant with keeping track of weights and sets etc from next workout to give everyone a more insightful look at how I’m doing.

Some meals and a post-training pic below.

Cheers guys.

 

[RoySimpson]

Saturday 28/09/2024

Today genuinely felt like missing the workout but managed to pull myself towards myself and get a good session in.

My left delt was back to normal after pinning it last Sunday so hit plenty of shoulders and added some triceps and biceps to finish off because the arm pumps are still irresisitable to me at this stage. Managed to get a few pics of the meals although it’s always the same stuff with me so nothing to exciting haha.

Till next week.

Solid looking pump @Brazygiant1

 

[ballin2504]

Way to get it in

 

[25homes]

Nice work