Approved Log My testosterone trenbolone cycle log

[Masonic Bodybuilder]

Definitely questionable looking beef, lol. As long as it is cooked and tastes good though, who cares!

 

[Brazygiant1]

Tuesday 8/10/2024

Despite me planning to go ahead and smash the weights today, I ended up changing plans and went to play soccer with some mates for a couple of hours in the evening. It was some great cardio and since I generally just stick to low intensity cardio by getting 20-30k steps per day, it was a good opportunity to test my HIIT capabilities and also to see how my fitness is on cycle (I haven’t really done high intensity cardio since starting my cycle).

I felt amazing and despite my bigger size I felt like I was nimble and could catch just about anyone.

No pump pic of course but I’ll definitely be in the weight room tomorrow morning to catch up on some much needed lifting!

See some meals from today

 

[Brazygiant1]

Definitely questionable looking beef, lol. As long as it is cooked and tastes good though, who cares!

Haha yep cooked enough to be safe lol

 

[Brazygiant1]

nice work man really respect what you're accomplishing

Thank you!

 

[Brazygiant1]

nice work man really respect what you're accomplishing

Thank you!

 

[ballin2504]

Nice work. Keep after it

 

[Brazygiant1]

Wednesday 9/10/2024

Smashed everything today as I’ve had the last few days off.

Bi’s, Tri’s, Back and Chest all got demolished this morning. Really finding that taking the movements slowly and focusing on form gives me a way better pump and of course it isolates the muscle way better. Another bonus is that I have unlocked a new bicep vein as a result of arm growth and getting a bit leaner!

Hoping to keep this up as I would like abs by mid December or so and probably have 10kg to lose to get down there.

Some food and a pump pic from today.

 

[RoySimpson]

Saturday 5/10/2024

After some intense touch footy yesterday I thought I might skip today to recover, but as soon as the anadrol kicked in as my preworkout I know I was on pace to have a cracker session.

Didn’t hit shoulders too hard as I pinned my right shoulder on Thursday so I focused more on Bi’s/tris and back today.

Really happy with my tricep push downs as I mentioned before repping out the 45s for a comfortable 10-15 reps, and loving the low row which gives me a crazy back pump. Next time around I’ll confirm what weight I was doing but as I’m leaning out I’m noticing some really solid back growth which I’m stoked about. Tomorrow and Monday will probably be rest days as it’s been a hectic week of training and as they say you grow in your rest days so looking forward to a big shoulders and chest session on Tuesday next week.

See below for some meals today (I know the beef and rice looks questionable haha but it tastes much better than it looks)!

@Brazygiant1 that food is looking solid!

 

[Tiger Salman Khan]

Tuesday 8/10/2024

Despite me planning to go ahead and smash the weights today, I ended up changing plans and went to play soccer with some mates for a couple of hours in the evening. It was some great cardio and since I generally just stick to low intensity cardio by getting 20-30k steps per day, it was a good opportunity to test my HIIT capabilities and also to see how my fitness is on cycle (I haven’t really done high intensity cardio since starting my cycle).

I felt amazing and despite my bigger size I felt like I was nimble and could catch just about anyone.

No pump pic of course but I’ll definitely be in the weight room tomorrow morning to catch up on some much needed lifting!

See some meals from today

@Brazygiant1 Good updates on the log bro........

 

[starboy]

Wednesday 9/10/2024

Smashed everything today as I’ve had the last few days off.

Bi’s, Tri’s, Back and Chest all got demolished this morning. Really finding that taking the movements slowly and focusing on form gives me a way better pump and of course it isolates the muscle way better. Another bonus is that I have unlocked a new bicep vein as a result of arm growth and getting a bit leaner!

Hoping to keep this up as I would like abs by mid December or so and probably have 10kg to lose to get down there.

Some food and a pump pic from today.

your pics looks same and way we can get different angle bro?

 

[Brazygiant1]

Pr

your pics looks same and way we can get different angle bro?

Pretty self conscious about the mid section haha so tank top will prob stay on but I’ll go side on next time to show more shoulders

 

[starboy]

Pr

Pretty self conscious about the mid section haha so tank top will prob stay on but I’ll go side on next time to show more shoulders

you look good dont worry, you doing well and making progress bro @Brazygiant1

 

[Brazygiant1]

you look good dont worry, you doing well and making progress bro @Brazygiant1

Thank you!

 

[starboy]

Thank you!

waiting on more updates

 

[25homes]

Good job

 

[Noah Wixx]

Keep up the excellent work

 

[Brazygiant1]

Sunday 13/10/2024

Today I pinned my left delt and so morning training was out of the question and waited to re-evaluate in the afternoon and I was feeling good so I hit a great back and bi session.

Really loving the low rows (can’t quite remember how much I was lifting as it was plate loaded and I changed a few times) but I can definitely say the 17.5kg dumbbells are moving nicely with the curls!

Another interesting thing that happened today was that I weighed in (after dinner to be fair) at 108.5kg despite being leaner weak by week. If I can maintain this weight while still losing fat I reckon I’ll have the abs im looking for with a maintenance calories of about 4000 as I’m doing 30kish steps a day anyway.

Loads of food, bigger than ever and with abs - the dream!

See some food from today as well as a post gym pic.

Cheers guys

 

[GHgut4life]

Sunday 13/10/2024

Today I pinned my left delt and so morning training was out of the question and waited to re-evaluate in the afternoon and I was feeling good so I hit a great back and bi session.

Really loving the low rows (can’t quite remember how much I was lifting as it was plate loaded and I changed a few times) but I can definitely say the 17.5kg dumbbells are moving nicely with the curls!

Another interesting thing that happened today was that I weighed in (after dinner to be fair) at 108.5kg despite being leaner weak by week. If I can maintain this weight while still losing fat I reckon I’ll have the abs im looking for with a maintenance calories of about 4000 as I’m doing 30kish steps a day anyway.

Loads of food, bigger than ever and with abs - the dream!

See some food from today as well as a post gym pic.

Cheers guys

@Brazygiant1 big and thick arms you growing bro

 

[SteveSmi]

nice job man very interesting looking food

 

[ballin2504]

Arms looking good