Approved Log My Trenbolone testosterone log

[richierich$]

I'm up a solid 6 lbs last time I checked, just switched to ultima tren and test so well see how that goes

 

[sambee38]

View attachment 4029

looking real lean bro

 

[CEO]

bros good log so far

 

[ROIDDERS]

lean abs and good gains

 

[Ulter]

keep us updated

 

[QuadSweep]

how high is your protein now?

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

imo you need to bump up the protein

 

[2Thick]

get protein intake to 300 grams at least

 

[MONSTRO]

i agree he needs more protein

 

[SteveSmi]

I'm up a solid 6 lbs last time I checked, just switched to ultima tren and test so well see how that goes

yeah i am curious to see how you like it.

 

[richierich$]

I have increased protein intake a little bit protein bars more protein shakes and adding more protein to food

 

[sambee38]

I have increased protein intake a little bit protein bars more protein shakes and adding more protein to food

@richierich$ so how much actual protein per day?

 

[25homes]

keep killin it bro

 

[richierich$]

I would have to say at least my body weight per day

 

[Mobster]

I'm up a solid 6 lbs last time I checked, just switched to ultima tren and test so well see how that goes

Great result so far

 

[ballin2504]

Looking solid man

 

[Tiger Salman Khan]

Log updates are good......

 

[RoySimpson]

Keep it going!!

 

[richierich$]

4 eggs and a fruit
Protein bar and another fruit between
Salad with diced chicken/turkey/ham
Protein with rice and veggies and yogurt
Fruit with turkey/tuna/chicken sandwich
Protein shake post workout
Protein with rice and veggies
Snack before bed, Protein bar/ dried fruit/ another serving of dinner