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Old body, Young mind - fighter - TRT and Equipoise cycle Log

Back day today…
Pretty standard day, with pretty standard movements nothing really that special to report..

Still feeling good after starting the mass so that’s a good plus.

PULL-UPS (ASSISTED IF NEEDED)
12-15 reps
4 sets
ONE ARM DB ROW
12-15 reps
4 sets
CLOSE GRIP CABLE ROWS
12-15 reps
4 sets
WIDE GRIP LAT PULLDOWNS
12-15 reps
4 sets

Good food again following up.
 

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Back day today…
Pretty standard day, with pretty standard movements nothing really that special to report..

Still feeling good after starting the mass so that’s a good plus.

PULL-UPS (ASSISTED IF NEEDED)
12-15 reps
4 sets
ONE ARM DB ROW
12-15 reps
4 sets
CLOSE GRIP CABLE ROWS
12-15 reps
4 sets
WIDE GRIP LAT PULLDOWNS
12-15 reps
4 sets

Good food again following up.
huge back day and THICK back
you getting bigger by the minute bro :)
 
Back day today…
Pretty standard day, with pretty standard movements nothing really that special to report..

Still feeling good after starting the mass so that’s a good plus.

PULL-UPS (ASSISTED IF NEEDED)
12-15 reps
4 sets
ONE ARM DB ROW
12-15 reps
4 sets
CLOSE GRIP CABLE ROWS
12-15 reps
4 sets
WIDE GRIP LAT PULLDOWNS
12-15 reps
4 sets

Good food again following up.
@AK-47s Legit work dude.........
 
Nothing much to report today.. I had a relaxing weekend but put the energy into a rather random and unstructured work out on a Sunday which I enjoyed.
Three body parts…
Lighter weight…
more reps…

BENCH PRESS
TRICEP PUSH DOWN
MACHINE CURLS
All 3 sets
12/14 reps

INCLINE PRESS
OVER HEAD TRICEP PULLS
HAMMER CURLS
All 3 sets
12/14 reps

CABLE CROSSOVER
REVERSE GRIP PULL DOWN
WIDE GRIPS BARBELL CURLS
All 3 sets
12/14 reps

All in all, motivation has been little low, but getting it back.. just gota keep grinding and pushing..
 

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Nothing much to report today.. I had a relaxing weekend but put the energy into a rather random and unstructured work out on a Sunday which I enjoyed.
Three body parts…
Lighter weight…
more reps…

BENCH PRESS
TRICEP PUSH DOWN
MACHINE CURLS
All 3 sets
12/14 reps

INCLINE PRESS
OVER HEAD TRICEP PULLS
HAMMER CURLS
All 3 sets
12/14 reps

CABLE CROSSOVER
REVERSE GRIP PULL DOWN
WIDE GRIPS BARBELL CURLS
All 3 sets
12/14 reps

All in all, motivation has been little low, but getting it back.. just gota keep grinding and pushing..
still a big report, much to report your amazing abs and tight chest bro :)
 
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