Approved Log Testosterone Blend and NPP Cycle Log

[chesty]

you still took time to do the treadmill as well
that's good dedication to your cardio

 

[Ulter]

keep up the good work man
I like that your hamstrings are growing

 

[e2]

make sure you're all so stretching really good
as you get stronger and grow you need to stay flexible

 

[2Thick]

sometimes these professionals get away with a lot of stuff
they get away with things because of their genetics
so not always best to listen to them

 

[Vadim Fedorov]

I think you're doing well man
going into this weekend getting in a good workout is very impressive

 

[wootoom]

be careful if you're getting too nauseous
that might be an indication that it's time to stop it

 

[Mobster]

Nov14
Bench
135x15
225x12
315x5
335x3
365x1
385x1
395 super close but failed
315 3x5
DB incline 120s 3x6
BB Incline 3x10
Landmine singlearm Crossover bar +20 3x10
Single arm pec deck 100 3x12

Bro talked me into trying 395. Almost had it, he had to initially give me a tiny bit of help at my sticking point but made me grind out the rest of the rep. I'll try it again Wednesday on the last day of cycle. Dbol has killed my appetite and my gas/burps are god-awful the gains have been awesome tho, but I think 6 more days and my body will need a break.

All you next time

 

[starboy]

Yeah I have probiotics and digestive enzymes but next cycle I'll have to get some psyllium. I was fine on just npp and proviron and the first 3 weeks of dbol were great but this last one has me nauseous during the day and choking down food.

@n8cantrell you say you have them, just clarifying you taking them with each meal bro?

 

[n8cantrell]

@n8cantrell you say you have them, just clarifying you taking them with each meal bro?

Yes, I think my body just needs a break from eating so much. I'm going to cycle off on Wednesday, hopefully 395 goes up on bench. Today I'm looking to hit 495 on squat.

Nov15
Lat pulldown stack +10 (270) 3x8
Lateral pulldowns single arm 5 plates each side 4x8
DY Row supinated grip 4 plates each side 4x8
Cable pull overs 75 3x8
Supinated single arm cable rows 100 3x8
Neutral grip Row Single Arm 145 3x15

 

[starboy]

Yes, I think my body just needs a break from eating so much. I'm going to cycle off on Wednesday, hopefully 395 goes up on bench. Today I'm looking to hit 495 on squat.

Nov15
Lat pulldown stack +10 (270) 3x8
Lateral pulldowns single arm 5 plates each side 4x8
DY Row supinated grip 4 plates each side 4x8
Cable pull overs 75 3x8
Supinated single arm cable rows 100 3x8
Neutral grip Row Single Arm 145 3x15

@n8cantrell thats possible of course. You can do 1 time every 2 weeks where you do a 24 hour fast, you ok with testing this out? I have guys I train who are semi Pro that do 1 day fasting every 2 weeks to clear out the gut.

The training lat pulls wide and narrow?
strong day though PUMPING

 

[n8cantrell]

Nov16
Squats
135x10
225x10
315x5
405x5
455x2
495x1
500x1
Iso leg press 6 plates each side 4x8 alternating legs
Hack squat 3 plates each side 3x5
Leg Extension 115 3x12 superset
Bulgarian split squats 50s 3x8

 

[starboy]

Nov16
Squats
135x10
225x10
315x5
405x5
455x2
495x1
500x1
Iso leg press 6 plates each side 4x8 alternating legs
Hack squat 3 plates each side 3x5
Leg Extension 115 3x12 superset
Bulgarian split squats 50s 3x8 View attachment 16938

@n8cantrell AmAZING! 500lbs ATG squat you got your squat deep damn
@Mobster will love this

 

[n8cantrell]

@n8cantrell thats possible of course. You can do 1 time every 2 weeks where you do a 24 hour fast, you ok with testing this out? I have guys I train who are semi Pro that do 1 day fasting every 2 weeks to clear out the gut.

The training lat pulls wide and narrow?
strong day though PUMPING

For pulldowns I strap up right where it curves. And then the rest of my training I focus on single arm Pulls. And yes, I've definitely considered fasting on a Sunday. I'm finished with this cycle on Wednesday. For calories I'm planning on eating similarly, just cutting my portion sizes. I think my appetite will come back once I'm off the dbol. But seriously, the strength is insane. I love it. 500 went up quick today and I added an extra plate on each side for the iso leg press and did more reps and an extra set.

 

[SteveSmi]

you are a strong dude for sure keep it up

 

[Austin316]

man you are a big and strong dude
you've got some amazing genetics

 

[sambee38]

you strike me as a type of guy who likes to throw heavy weight around
I like that that's my type of training

 

[BookerTNY]

those are some big time weights wow
over 400 lbs and then hitting 500

 

[Arabian]

BOOM goes 500+ pounds in the books
that's the way it's done man keep it up

 

[Zyglamail]

I like how you hit some isolation training as well
and you hit some Bulgarian split squats

 

[Shrine]

being big and strong there's nothing better
nobody will fuk with you and life