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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

UGFreak.to only gained 10 pounds

Nlakderiu

Newbie
I’m currently 145 pounds and 5’11’’ .. I’m following IIFYM and eating a pop tart for breakfast, protein powder for lunch, and a weight gainer for dinner along with a burger/2 slices pizza. This has been my daily diet. I’ve been disappointed by the quality of gains that I’ve gotten on this ugfreak gear. I’m on their test cyp 250mgs a week and its been 20 weeks. I’m only up a net of 10 pounds. I wasn’t expecting to be the next Mr Olympia Champion but my friend said that I should at least be staged ready for a local show after one steroid cycle like this so I’m disappointed.
 
I’m currently 145 pounds and 5’11’’ .. I’m following IIFYM and eating a pop tart for breakfast, protein powder for lunch, and a weight gainer for dinner along with a burger/2 slices pizza. This has been my daily diet. I’ve been disappointed by the quality of gains that I’ve gotten on this ugfreak gear. I’m on their test cyp 250mgs a week and its been 20 weeks. I’m only up a net of 10 pounds. I wasn’t expecting to be the next Mr Olympia Champion but my friend said that I should at least be staged ready for a local show after one steroid cycle like this so I’m disappointed.
you only gained 10lbs? LOL! bro you should be happy!
and eating burgers and pizza
@ugfreak did you a favor with this clean gear that gave you results
 
he needs to clean up your diet
steroids are a tool in the Arsenal and sounds like you're getting sloppy weight
next time eat clean and you'll have much better results
 
people who push If It Fits your Macros have zero knowledge of nutrition
 
why are you eating junk food that's not how you build quality Mass
 
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