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Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

Monogordo5 said:
Will hcgenerate work while on cycle ? Or will only hcg work
Click to expand...
@Monogordo5 you can use HCG but it will cause estrogen problems not good
i suggest HCgenerate highly for you

read this about hcg
www.evolutionary.org

HCG Dangers Exposed

These days, it's hard to separate fact from fiction, especially with the myriad of information floating out there on the internet. As a result, I've been more and more amazed by the continued abuse of HCG in bodybuilding. It seems users think human chorionic gonadotropin, better known as HCG...
www.evolutionary.org www.evolutionary.org
www.evolutionary.org

HCG is Dangerous Part 2

Using hcg at the end of a cycle or during post cycle therapy is counter-productive and dangerous Before reading part 2 of HCG dangers, Read Part 1 of HCG Dangers exposed: https://www.evolutionary.org/hcg-dangers-exposed/ When we use anabolic steroids, we all know that the pituitary glands...
www.evolutionary.org www.evolutionary.org
 
Monogordo5 said:
Log June 23rd 2024

PED / supps
Fish oil supplement
7 N2guard
12.5mg aromasin
50mg anavar
Multi vitamin w iron
Calcium d3

Cardio
Did 1hr of swimming
700 yd kick
700yd pull
100 yd freestyle
Did 30 min of casual swimming at a friends house
Did 30 min of hot tub

Workout
Hit back decided to change split to (chest, back,shoulders arms ,rest ,leg)

Liked this back day a lot was on the ground at one point

Back

Lat pullover

50 pounds 15 reps

65 pounds 15 reps

65 pounds 15 reps

Reverse grip lat pull down

100 pounds 15 reps

140 pounds 8 reps

140 pounds 11 reps

Yates row

155 pounds 15 reps

175 pounds 12 reps

175 pounds 15

Tbar row

180 pounds 12 reps

180 pounds 12 reps

180 pounds 7 reps

Rack pulls

135 pounds 15 reps

185 pounds 15 reps

Nutrition: didn’t eat much passed out after working out and recovery
Click to expand...
looks like protein is high
id like to see a big more starting warm ups but overall good :)
 
BigArms42 said:
@Monogordo5 you can use HCG but it will cause estrogen problems not good
i suggest HCgenerate highly for you

read this about hcg
www.evolutionary.org

HCG Dangers Exposed

These days, it's hard to separate fact from fiction, especially with the myriad of information floating out there on the internet. As a result, I've been more and more amazed by the continued abuse of HCG in bodybuilding. It seems users think human chorionic gonadotropin, better known as HCG...
www.evolutionary.org www.evolutionary.org
www.evolutionary.org

HCG is Dangerous Part 2

Using hcg at the end of a cycle or during post cycle therapy is counter-productive and dangerous Before reading part 2 of HCG dangers, Read Part 1 of HCG Dangers exposed: https://www.evolutionary.org/hcg-dangers-exposed/ When we use anabolic steroids, we all know that the pituitary glands...
www.evolutionary.org www.evolutionary.org
Click to expand...
Much appreciated.
 
BigArms42 said:
like 20 reps warm up :) 1 time
Click to expand...
Ok thanks, also with hcgenerate I think the fasted I can get it would be in 2 weeks. Would it still be ok to take then? I would be on week 3 of test and anavar
 
June 24th 2024 log
Peds/ supps
50mg anavar
Fish oil
Multivitamin w iron
Calcium w d3
Probiotic

Cardio
75 min walking

Training
Shoulders arms

Barbell shrugs 135 pounds 15 reps

185 pounds 15 reps

195 pounds 15 reps

195 pounds 15 reps

Behind the head shoulder press

115 pounds 15 reps



135 Pounds 12 reps



135 pounds 10 reps



D handle cable front raise

15 pounds 15 reps

15 pounds 15 reps

15 pounds 15 reps

15 pounds 15 reps

Rear delt rows

45 pounds 15 reps

45 pounds 15 reps

45 pounds 15 reps

45 pounds 15 rep



Tricep

Single arm overhead extensions

22.5 pounds 15 reps

25 pounds 15 reps

25 pounds 15 reps

25 pounds 17 reps

Close grip bench

75 pounds 15 reps

125 pounds 12 reps

125 pounds 15 reps

125 pounds 15



Body weight drip

15 reps

Nutrition pics below
 

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Last edited:
Monogordo5 said:
June 24th 2024 log
Peds/ supps
50mg anavar
Fish oil
Multivitamin w iron
Calcium w d3
Probiotic

Cardio
75 min walking

Training
Shoulders arms

Barbell shrugs 135 pounds 15 reps

185 pounds 15 reps

195 pounds 15 reps

195 pounds 15 reps

Behind the head shoulder press

115 pounds 15 reps



135 Pounds 12 reps



135 pounds 10 reps



D handle cable front raise

15 pounds 15 reps

15 pounds 15 reps

15 pounds 15 reps

15 pounds 15 reps

Rear delt rows

45 pounds 15 reps

45 pounds 15 reps

45 pounds 15 reps

45 pounds 15 rep



Tricep

Single arm overhead extensions

22.5 pounds 15 reps

25 pounds 15 reps

25 pounds 15 reps

25 pounds 17 reps

Close grip bench

75 pounds 15 reps

125 pounds 12 reps

125 pounds 15 reps

125 pounds 15



Body weight drip

15 reps

Nutrition pics below
Click to expand...
@Monogordo5 arms are getting big and chest is growing :) stay dedicated to this

want to see more updates as you go
 
BigArms42 said:
@Monogordo5 arms are getting big and chest is growing :) stay dedicated to this

want to see more updates as you go
Click to expand...
Thanks, currently I’m having trouble coming up with a bicep and tricep routine. Could you tell me what you do for them?
 
great update the food looks sensational
 
you are living the life for sure first to swimming and then the hot tub
nice life I'm jealous lol
 
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