Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[Monogordo5]

July 2nd 2024

PED/ supps

50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic

Cardio:none

Training : intense leg workout stumbled out of the gym lol
Legs

205 hack squat 30 reps

205 pounds 30 reps



Leg extensions 130 pounds 20 reps

100 pounds 5 reps

145 pounds 25 reps



Hip adduction

220 pounds 35 reps

235 pounds 35 reps



Hip abduction

160 pounds 25 reps

160 pounds 30 reps



Hamstring curl

110 20 reps 8 reps 95 pounds

110 23 reps 10 reps 95 pounds

 

[Monogordo5]

Current update on my cut after swimming

 

[Tiger Salman Khan]

Current update on my cut after swimming

@Monogordo5 Looking good bro........

 

[25homes]

Great job

 

[Noah Wixx]

Nice work

 

[going2cycle]

July 2nd 2024

PED/ supps

50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic

Cardio:none

Training : intense leg workout stumbled out of the gym lol
Legs

205 hack squat 30 reps

205 pounds 30 reps



Leg extensions 130 pounds 20 reps

100 pounds 5 reps

145 pounds 25 reps



Hip adduction

220 pounds 35 reps

235 pounds 35 reps



Hip abduction

160 pounds 25 reps

160 pounds 30 reps



Hamstring curl

110 20 reps 8 reps 95 pounds

110 23 reps 10 reps 95 pounds

@Monogordo5 keep that beef rare get all the aminos man
strong volume playa

Current update on my cut after swimming

wow you're looking really good MUCH leaner than when you started @Monogordo5
lets push up more cardio thats our key here

 

[SteveSmi]

I can see some cutting going on keep it up man

 

[Monogordo5]

July 3rd 2024
Quick note main gym was closed had to make do an overall worse gym. All machine exercises and dumbbell exercises are maxed

Posted pump pics from chest day



Supps/ Peds
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic
12.5mg aromasin
300mg testosterone

Cardio: (fasted)
45 min HIIT swimming
10x 50yd butterfly
10x 50yd breaststroke
200 yd freestyle
80 min walking

Training
Chest



Chest press machine

160 pounds 15 reps

160 pounds 15 reps

160 pounds 15 reps



Incline dumbbell press

150 pounds 10 reps

150 pounds 12 reps

150 pounds 10 reps



Cable fly

150 pounds 15 reps

150 pounds 15 reps

150 pounds 15 reps

 

[Monogordo5]

@Monogordo5 keep that beef rare get all the aminos man
strong volume playa


wow you're looking really good MUCH leaner than when you started @Monogordo5
lets push up more cardio thats our key here

Much appreciated man!
How much do you want me increase cardio by?
Do you want me to focus on increase swimming duration or lower intensity cardio ?

 

[Mobster]

Slow but steady progress

 

[JasonPriest]

I like your progress you're definitely getting better

 

[BodyMonster34]

bro get some more green veggies and steak

 

[QuadSweep]

yeah yes definitely improve on the vegetables you're getting those are go a long way

 

[Austin316]

cardio really works well this is a nice setup

 

[sambee38]

definitely looking improved keep it going

 

[BookerTNY]

chest stays are always fun we're proud of you

 

[Arabian]

keep up the good work 150 pounds is not bad at all

 

[zedhed]

definitely seeing the progress slowly but surely

 

[caligirl85]

you'll have really good results here I like the food choices

 

[Shrine]

make sure you keep tinning up your diet more and more