Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

Pics after swimming. No pump pics gym was closed for 4th of july
 

Attachments

  • IMG_7321.jpeg
    IMG_7321.jpeg
    1.1 MB · Views: 8
  • IMG_7312.jpeg
    IMG_7312.jpeg
    875.2 KB · Views: 7
@Monogordo5 id like to see you do normal cardio like walk up treadmill not swimming only
increase that by 30min if you have the time
Sounds good should I keep it the same with a hiit style workout or focus more on endurance?
 
endurance and high cardio to get lean 100% your path just make sure NEVER give up bro @Monogordo5
Thanks for the motivation , I’ll keep pushing hard as I get into this cut. Let me know if there is anything else I should consider changing
 
4th of July 2024
Happy 4th of July to everybody

today was a rest day since gyms were closed

Peds/ supps
50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic



Cardio
80min walking
45 min swimming
10x 50yd butterfly sprint
10x 50 yd breaststroke cooldown
 

Attachments

  • IMG_7130.jpeg
    IMG_7130.jpeg
    1.8 MB · Views: 6
  • IMG_7326.jpeg
    IMG_7326.jpeg
    1.4 MB · Views: 7
  • IMG_7331.jpeg
    IMG_7331.jpeg
    1.9 MB · Views: 6
  • IMG_7330.jpeg
    IMG_7330.jpeg
    1.6 MB · Views: 6
  • IMG_7333.jpeg
    IMG_7333.jpeg
    1.6 MB · Views: 6
  • IMG_7335.png
    IMG_7335.png
    969.1 KB · Views: 6
July 3rd 2024
Quick note main gym was closed had to make do an overall worse gym. All machine exercises and dumbbell exercises are maxed

Posted pump pics from chest day



Supps/ Peds
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic
12.5mg aromasin
300mg testosterone

Cardio: (fasted)
45 min HIIT swimming
10x 50yd butterfly
10x 50yd breaststroke
200 yd freestyle
80 min walking

Training
Chest



Chest press machine

160 pounds 15 reps

160 pounds 15 reps

160 pounds 15 reps



Incline dumbbell press

150 pounds 10 reps

150 pounds 12 reps

150 pounds 10 reps



Cable fly

150 pounds 15 reps

150 pounds 15 reps

150 pounds 15 reps
@Monogordo5 You and diet both looks good.......
 
4th of July 2024
Happy 4th of July to everybody

today was a rest day since gyms were closed

Peds/ supps
50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic



Cardio
80min walking
45 min swimming
10x 50yd butterfly sprint
10x 50 yd breaststroke cooldown
happy 4th you doing it right man @Monogordo5
 
July 5th 2024
Wasn’t a great day of eating since I messed it up my only eating once when I should have been eating more frequently to get in protein

Update planning doing a cheat day on Monday


Cardio
Fasted 75 min swimming
10x50 yd butterfly sprint
10x50yd breaststroke
400 freestyle

Training was fasted today
Back (lat focus)

Lat pull over 60 pounds 25 reps

67.5 pounds 20 reps

77.5 pounds 7 reps then 70 pounds 8 reps



Cable row leaning forward

120 pounds 15 reps

127 .5 pounds 20 reps

140 pounds 15 reps



Yates row

155 pound 15 reps

175 pound 13 reps

175 pound 10 reps



Chest supported row

140 pounds 26 reps

160 pounds 25 reps
 

Attachments

  • IMG_7362.png
    IMG_7362.png
    649.3 KB · Views: 2
  • IMG_7358.jpeg
    IMG_7358.jpeg
    1.9 MB · Views: 2
  • IMG_7359.jpeg
    IMG_7359.jpeg
    1.6 MB · Views: 2
  • IMG_7360.jpeg
    IMG_7360.jpeg
    2 MB · Views: 2
  • IMG_7336.jpeg
    IMG_7336.jpeg
    1.5 MB · Views: 2
Similar threads
Thread starter Title Forum Replies Date
jj210tx Approved Log JJs 8 week Trenbolone Enanthate - Anavar - Testosterone Cypionate cycle Log Steroids and SARMS 319
DMFE Approved Log My Testosterone, Anavar, Winstrol, Cardarine Log Steroids and SARMS 173
ILVerduco Approved Log My Second Cycle Testosterone and Anavar Log Steroids and SARMS 19
evox267 Approved Log New cycle Testosterone Anavar Cardarine Log Steroids and SARMS 39
Mfcc Approved Log My anavar testosterone trenbolone log Steroids and SARMS 44
C Doing some anavar and testosterone Steroids and SARMS 19
Simon Approved Log Simon Anavar Testosterone Equipoise Primobolan Log Steroids and SARMS 1
dylangemelli Video How to stack Testosterone, Trenbolone and Anavar: A new video by Dylan Gemelli Steroids and SARMS 17
fart13 Approved Log Testosterone and anavar cycle log Steroids and SARMS 796
D Using anavar with testosterone Steroids and SARMS 18
M Anavar and testosterone simple run Steroids and SARMS 19
JimAbs43 Evolutionary Underground Episode 13 Cutting Down With Masteron, Anavar, and Testosterone. Steroids and SARMS 16
dylangemelli Video How to stack Testosterone, Primobolan and Anavar: A new video by Dylan Gemelli Steroids and SARMS 16
H Anavar testosterone and proviron Steroids and SARMS 21
JimAbs43 Evolutionary.org 433 Stacking Turinabol with Dianabol and Testosterone with Anavar. Steroids and SARMS 13
W Best anavar and testosterone stack Steroids and SARMS 14
JimAbs43 Evolutionary.org Podcast #374 Steroids for new users:Anavar,Primobolan Depot,Equipoise, Testosterone Steroids and SARMS 7
R anavar and testosterone enanthate Steroids and SARMS 8
N testosterone equipoise anavar cycle Steroids and SARMS 1
JJ286 Approved Log Testosterone, Trenbolone, Winstrol summer cut-recomp Cycle Log Steroids and SARMS 73
E limiting side effects on testosterone Steroids and SARMS 25
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #67 - Benefits of Masteron+Proviron for Free Testosterone-Euro Pharma Steroids and SARMS 14
impressiveSACK Approved Log My First testosterone deca durabolin cycle Log Steroids and SARMS 91
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #66 - How to hijack your Testosterone Levels? Euro Pharma Part 2 Steroids and SARMS 1
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #65 - How to hijack your Testosterone Levels? Euro Pharma Part 1 Steroids and SARMS 12
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #63 - Testosterone Esters with Beligas Pharma Steroids and SARMS 19
dylangemelli Video The Truth about Testosterone and Health: Dylan Gemelli and Rick Collins Steroids and SARMS 18
G do not run tren and testosterone with anadrol? Steroids and SARMS 20
jj210tx Approved Log My 8 week SARMS Lgd4033 nutrobal mk677 testosterone cypionate cycle LOG Steroids and SARMS 277
NickPal Approved Log My Testosterone Cycle Log Steroids and SARMS 26
NickPal Opinions on testosterone and sarms Steroids and SARMS 22
jw3man Approved Log Testosterone Trenbolone Equipoise Napsgear Puritysourcelabs Log Steroids and SARMS 291
Eneiched402 Approved Log My First Testosterone cycle diet training Log Steroids and SARMS 27
J masteron, tren and testosterone truth Steroids and SARMS 20
H how would you stack in testosterone here? Steroids and SARMS 21
Richard Brown Approved Product Of The Week : Testosterone-E 300 (Pharmaqo Labs) Steroids and SARMS 19
H hyper sensitive to testosterone Steroids and SARMS 22
JimAbs43 Podcast Evolutionary.org 590 - I'm Young with Low Testosterone levels, TRT? Steroids and SARMS 19
F 4th cycle with testosterone need options Steroids and SARMS 21
Mfischer83 Approved Log Testosterone Cypionate and Winstrol Log Steroids and SARMS 16
dylangemelli Video The Surprising Factors That Impact Testosterone Levels: A new video by Dylan Gemelli Steroids and SARMS 17
N Steroids best brand of testosterone Steroids and SARMS 24
Q Primobolan + masteron + testosterone next cycle Steroids and SARMS 21
E which testosterone do you like the best? Steroids and SARMS 22
dylangemelli Video The shocking connection between low testosterone and mental health: Dylan Gemelli Podcast with David Lee Steroids and SARMS 17
Ghostrider1982 Approved Log Equipoise Trenbolone Testosterone Log Steroids and SARMS 299
S Equipoise stack along with tren and testosterone Steroids and SARMS 21
Batman0007 Approved Log Testosterone Trenbolone Equipoise HGH recomp Log Steroids and SARMS 175
newbie07 Approved Log My first Trenbolone Testosterone Log Steroids and SARMS 191
Noah Wixx Approved Log 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log Steroids and SARMS 560

Similar threads

Top Bottom