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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

a lot of gas on protein shakes

lurnette

Newbie
so i have a problem that i need help remedied. we all know we need a lot of protein to grow muscle and recover so i have been getting in a bunch of protein shakes per day. problem is i work in an office and when i pass gas it stinks up the entire place. i literally have to hold it in for 3 hours until i can take my break. already tried gas X and it doesn't help. I need protein!! how can i fix this?
 
instead of adding more things to cover up a problem how about fixing the root cause of the issue and stop drinking fart powders. you don't need 'a lot of protein to grow muscle' and you don't need protein shakes at all. that is marketing bullshit that started in the 80's to sell naive people fart powders
 
This is why you will see SteveSmi often refer to them as "fart powders". They are brutal on the gut since it is just a processed byproduct of cheese making. You are better to consume less protein shakes and more real food.
 
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