So I definitely got addicted to diet soda. It's one of the things that I just can't break. Are there any recommendations on diet soda or any soda that would be at least moderately decent to be drinking? I hate to have to just cut it out cold turkey.
Diet soda doesn't even taste good. I'm not sure why people drink it. Maybe switch to some good quality raw fruit juice instead. That would be healthier for you.
You need to be careful when it comes to diet soda. There's a lot of artificial sweeteners. These have been shown to really affect your brain and your gut health.