Years ago atkins diet was the big thing everyone was doing and they said it was working well for them
now I don’t hear anyone trying it anymore. Is that guy even still around or did he go away?
Do you think this diet would work good for bodybuilding?
Years ago atkins diet was the big thing everyone was doing and they said it was working well for them
now I don’t hear anyone trying it anymore. Is that guy even still around or did he go away?
Do you think this diet would work good for bodybuilding?
Years ago atkins diet was the big thing everyone was doing and they said it was working well for them
now I don’t hear anyone trying it anymore. Is that guy even still around or did he go away?
Do you think this diet would work good for bodybuilding?
Bro u in gym?u work a job other than at a desk?then u need carbs ,eat real food lean meats good carbs,sweet potato I go for jasmine rice,lots of fruit & veggies .
If you stick to it, in the shorter term, it can have some benefits but I don't like it long term. You are missing out on some key vitamins, minerals, etc.