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atkins diet no longer good?

trdenty

Newbie
Years ago atkins diet was the big thing everyone was doing and they said it was working well for them
now I don’t hear anyone trying it anymore. Is that guy even still around or did he go away?
Do you think this diet would work good for bodybuilding?
 
Years ago atkins diet was the big thing everyone was doing and they said it was working well for them
now I don’t hear anyone trying it anymore. Is that guy even still around or did he go away?
Do you think this diet would work good for bodybuilding?
atkins diet is good if you're sensitive to carbs, likes like CKD for bodybuidling
 
use anabolic diet not atkins
 
Years ago atkins diet was the big thing everyone was doing and they said it was working well for them
now I don’t hear anyone trying it anymore. Is that guy even still around or did he go away?
Do you think this diet would work good for bodybuilding?
It is kinda a bodybuilding diet
 
Bro u in gym?u work a job other than at a desk?then u need carbs ,eat real food lean meats good carbs,sweet potato I go for jasmine rice,lots of fruit & veggies .
 
If you stick to it, in the shorter term, it can have some benefits but I don't like it long term. You are missing out on some key vitamins, minerals, etc.
 
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