Best leg workouts and exercises

[ewaxero]

Out of the following workouts and exercises which ones would you do. I was thinking of alternating two of these exercises and going 45 minutes with each to failure. Then the next split a week later doing 2 others and so on. I would like to build up my legs can you get rid of it thanks
Glute bridges
Calf raises
Split squats
Box jumps
Deadlifts
Lunges

 

[SteveSmi]

don't forget the front of your lower legs too. a lot of people forget to work that. i do them in between my calf sets

 

[JasonPriest]

i like hamstring curls too

 

[BigArms42]

Out of the following workouts and exercises which ones would you do. I was thinking of alternating two of these exercises and going 45 minutes with each to failure. Then the next split a week later doing 2 others and so on. I would like to build up my legs can you get rid of it thanks
Glute bridges
Calf raises
Split squats
Box jumps
Deadlifts
Lunges

the best would be to do more straight squats if you ask me

 

[CEO]

bros dealifts to the max

 

[ROIDDERS]

anyting with squats is best

 

[2Thick]

i do high volume thats best

 

[e2]

smith machines try those

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[QuadSweep]

try some squats in more sets

 

[Ulter]

check Jayne she has a killer leg workout today

 

[Mobster]

Why can't you do them all on rotation

 

[BodyMonster34]

bro try tanker workouts with 50mph wind

 

[ballin2504]

Squats for sure

 

[Tiger Salman Khan]

squats are one the best way to build strong legs...............

 

[Topps_Baseball88]

I really enjoy front Squats I toss those into my rotation from time to time.

 

[RoySimpson]

Squats are the real deal!

 

[Masonic Bodybuilder]

Best to switch things up man and keep it fresh.