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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log Body Transformation Fat Loss - Testosterone cycle Log

Yeah, i only do 5g a day since day one from you guys recommended.

Also breakfast i got 1/2 lbs of 80/20 and 1/2 lbs of 90/10 ground beef same seasoning as everyday
Lunch 2 eggs 6 slices of smoked ham and 2 grilled skinless chicken breasts
Dinner Denny’s crazy spicy sizzlin’ skillet (my wife is a surgical tech she got called in the case late so we have to eat Denny’s)
this is good so far stay on this path and update us
 
that's a good protein Rich meal right there
 
high-quality beef and eggs will make all the difference
 
problem with places like Denny's is they cook their food and refined oils which is a big No-No
 
yeah be careful eating out a lot maybe once a week Max
 
Lunch mozzarella cheese melted on top of sausage topping ( not too much tho just to get by because i work in the kitchen and i just need to snack to get by)
Dinner 2 pieces of baked cod with lemon pepper seasoning, sweet potatoes fries, and coleslaw
 

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