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Carnivore diet legit?

Conway43

Newbie
i saw marc lobliner talking about how he tried the carnivore diet i think he said for like a month straight. he ate only meat for that whole month, he said he liked it but didn't seem like he backed it up with any sort of bloodwork. what do you guys think about this diet and have you ever tried it on yourself?
 
i saw marc lobliner talking about how he tried the carnivore diet i think he said for like a month straight. he ate only meat for that whole month, he said he liked it but didn't seem like he backed it up with any sort of bloodwork. what do you guys think about this diet and have you ever tried it on yourself?

Carnivore diet is legit, works well just mix with a cheat day.
 
as human beings we are the ultimate scavengers and can live on a very restricted or unrestricted diet in the short term. 1 month is nothing. if you ate nothing but the muscle part of an animal (meat as you call it) for a long period of time you will end up with disastrous digestion problems. we've seen that with people who have lived in the bush of africa and just ate meat for even 1 or 2 weeks. basically you would have trouble with bowel movements due to lack of fiber

the muscle part of the animal is actually the part of the animal that is least nutritious in the first place. if you want to do carnivore diet you better be eating organs, fat, skin and bone marrow parts, otherwise that isn't really carnivore in the first place!
 
man I enjoy brown rice and sweet potatoes way to much, honestly I just stick to basics, lean meat lean tukey fish eggs veggies peanut butter spinach and water works just fine for me
 
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