H Husjeil Newbie Dec 15, 2022 #1 Here is my diet let me know what you think I eat this throughout the week Protein pancakes Beef egg whites Chicken brown and white rice Steak
Here is my diet let me know what you think I eat this throughout the week Protein pancakes Beef egg whites Chicken brown and white rice Steak
SteveSmi V.I.P. Moderator Dec 15, 2022 #2 single ingredient foods is always great i want you to be eating more fruits and veggies though
BigArms42 V.I.P. Moderator Gold Dec 16, 2022 #3 Husjeil said: Here is my diet let me know what you think I eat this throughout the week Protein pancakes Beef egg whites Chicken brown and white rice Steak Click to expand... thats pretty good add veggies to it
Husjeil said: Here is my diet let me know what you think I eat this throughout the week Protein pancakes Beef egg whites Chicken brown and white rice Steak Click to expand... thats pretty good add veggies to it
StevenDarwinMD Medical Review Board Red Dec 16, 2022 #10 This thread/post was reviewed by our Medical Review board.
Masonic Bodybuilder V.I.P. Moderator Dec 21, 2022 #15 You definitely need to eat some fruits and veggies man. I also recommend eating the whole egg instead of just the whites.
You definitely need to eat some fruits and veggies man. I also recommend eating the whole egg instead of just the whites.
hurricane VIP Gold Dec 31, 2022 #16 You just need more variety in there. You are on the right track but you need more vegetables and fiber!
You just need more variety in there. You are on the right track but you need more vegetables and fiber!