StevenDarwinMD Medical Review Board Red Oct 26, 2022 #85 APPROVED LOG APPROVED SOURCE - DOMESTIC-SUPPLY
JasonPriest V.I.P. Moderator Oct 26, 2022 #87 Mike_wh00 said: 20221025-202221 hosted at ImgBB Image 20221025-202221 hosted in ImgBB ibb.co Click to expand... domestic supply products WORK
Mike_wh00 said: 20221025-202221 hosted at ImgBB Image 20221025-202221 hosted in ImgBB ibb.co Click to expand... domestic supply products WORK
Mike_wh00 V.I.P. Silver Oct 28, 2022 #89 Hit back today Bent over rows reverse grip 4x12 Lat pull downs 4x12 Seated cable rows 4x12 Hammer strength back machine 4x12 Drained after work but got a good solid workout in. Some times hard to lift after work. I see improvements in body weekly
Hit back today Bent over rows reverse grip 4x12 Lat pull downs 4x12 Seated cable rows 4x12 Hammer strength back machine 4x12 Drained after work but got a good solid workout in. Some times hard to lift after work. I see improvements in body weekly
going2cycle Senior Moderator Moderator Oct 28, 2022 #90 Mike_wh00 said: Hit back today Bent over rows reverse grip 4x12 Lat pull downs 4x12 Seated cable rows 4x12 Hammer strength back machine 4x12 Drained after work but got a good solid workout in. Some times hard to lift after work. I see improvements in body weekly Click to expand... I like your back day
Mike_wh00 said: Hit back today Bent over rows reverse grip 4x12 Lat pull downs 4x12 Seated cable rows 4x12 Hammer strength back machine 4x12 Drained after work but got a good solid workout in. Some times hard to lift after work. I see improvements in body weekly Click to expand... I like your back day
QuadSweep Top 5 Jr. USA Lt/hvy weight Moderator Red Oct 28, 2022 #93 Mike I'm waiting for you to come back on board and really update us on the diet
StevenDarwinMD Medical Review Board Red Oct 28, 2022 #99 APPROVED LOG APPROVED SOURCE - DOMESTIC-SUPPLY