is there a fish oil maximum dose?

ulysses

Newbie
I want to take 3 tbsp fish oil 3x per day thats 9 tbsp.
I was just curious are there any health complications of using fish oil?
I know it's good for you but what about drinking 100 spoons per day thats not good right?
 

RealQuadzilla40

V.I.P.
Red
I want to take 3 tbsp fish out 3x per day thats 9 tbsp.
I was just curious are there any health complications of using fish oil?
I know it's good for you but what about drinking 100 spoons per day thats not good right?
9 tbps is too much. Try 1 tbsp 3x/day. There are heavy metals in fish oil so taking too much is not good.
 

SteveSmi

V.I.P.
Moderator
High fat diets are great but that much fish oil is not a good idea. Lots of Mercury. Get unrefined cold pressed coconut oil and use it in ur food.
 
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