Upper body has been a lot more reps w less weight. I've got a match in 28 days for 1k. So just taking it easy 1 heavy day a week that's all right now. I'll be crushingbit tomorrow and give an up date as soon as I'm done.
Upper body has been a lot more reps w less weight. I've got a match in 28 days for 1k. So just taking it easy 1 heavy day a week that's all right now. I'll be crushingbit tomorrow and give an up date as soon as I'm done.