I'm thinking it's just beginner gains idk. However my legs are slacking because my lower back is so weak it gets tired before I even feel the burn in my legs from heavy weight. But today I decided just for the hell of it to bench 100lb dumbells and was able to do it for 2 sets at 8 reps.
I know it man. I'm thinking these subq injections are keeping my fat in my love handles. I'm thinking about going back to IM. Idk if that's even a thing but the only thing not getting smaller seems to be my hips and that's where I inject so I'm thinking about going to glutes. It may be possible that the oil is keeping the fat from melting but idk
That's a marine corps tat...
Honestly man I don't hardly eat much. I eat either peach slices or yogurt or oatmeal for breakfast. The a protein drink with 50g protein and 4 over easy eggs after I workout. Then I go 14hrs without eating except another 50g of protein. Dinner is usually just whatever honestly because I eat so few calories all day that I just eat whatever bit I don't eat sugary or fried foods. Mostly beans, potatoes, and a meat of some sort. I eat like 500 calories all day until dinner so I figured even if I ate a 1500 calorie meal which I don't I feel like it's still a calorie deficit regardless. I think injecting subq is just keeping my love handles because I inject their 4 times a week and it may be keeping that fat from burning.
@bossbigzz you are showing how its done. very impressive physique improvements.
Thanks man im looking forward to it! Keeping the momentum
love you man!
@bossbigzz Keep up the good work champ. This is still very early in this log.
100% its crazy people dont realize how much difference that makes.
