Approved Log My cycle prep Log - bulking plan

[2Thick]

work outs are looking solid

 

[e2]

I'm gonna steal a couple of your exercises those look good

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

Great update keep it up

 

[chesty]

workouts look on point

 

[ROIDDERS]

Sensational work my man love it

 

[ROIDDERS]

Bros good job keep pushing it hard

 

[Masonic Bodybuilder]

Weighing all that food shows discipline man!

 

[Monogordo5]

Weighing all that food shows discipline man!

Thanks man I try to stay as disciplined as possible

 

[going2cycle]

Thanks man I try to stay as disciplined as possible

@Monogordo5 waiting on your updated pics for us

 

[Monogordo5]

Today was a rest day I walked for 1 hour and 30 min to burn 525cal
What I ate is logged in Cronometer with screenshots below
Tried plain rice cakes and peanut butter with only peanuts and salt in it let me know if I should consider that for a PREWORKOUT snack or if I should ditch it

 

[ballin2504]

Yes I have definitely started to feel stronger lifts are going up around 10-20 pounds a week depending on the lift. Will post log in a hour or 2 once I finish dinner

That’s awesome news

 

[going2cycle]

Today was a rest day I walked for 1 hour and 30 min to burn 525cal
What I ate is logged in Cronometer with screenshots below
Tried plain rice cakes and peanut butter with only peanuts and salt in it let me know if I should consider that for a PREWORKOUT snack or if I should ditch it

@Monogordo5 i like the meals so far
but pre workout dont do peanut butter no good
go with protein shake and 1tbps of honey and go train

no need peanut butter

wait you eating RAW egg whites? or cooked?

 

[Monogordo5]

@Monogordo5 i like the meals so far
but pre workout dont do peanut butter no good
go with protein shake and 1tbps of honey and go train

no need peanut butter

wait you eating RAW egg whites? or cooked?

Cooked egg whites I just take a pic of the container. Ok sounds good

 

[SteveSmi]

Wow what a tremendous group of foods

 

[Monogordo5]

Wow what a tremendous group of foods

Thanks man is there anything else you recommend that I add to improve my diet ?

 

[QuadSweep]

food looks incredible
you are doing a great job mixing it up

 

[BodyMonster34]

bro Peanut Butter sounds good
sometimes we eat that on the tanker

 

[JasonPriest]

it's not a bad snack
but maybe sick to nuts and fruit

 

[wootoom]

lots of variety to your diet
seeing a lot of veggies which is good