Approved Log My Testosterone, Anavar, Winstrol, Cardarine Log

[Mobster]

Not sure about what looks like cheese

 

[SteveSmi]

whatever ingredients you posted above. lots of additives and preservatives.

if that is like a sauce or dressing def make ur own or get a better brand.

 

[Vision]

whatever ingredients you posted above. lots of additives and preservatives.

if that is like a sauce or dressing def make ur own or get a better brand.

Facts!!!!!

 

[e2]

a workouts are looking sweet I like your rep range

 

[2Thick]

I like how you are a pyramiding your repetitions

 

[Vadim Fedorov]

keep up the good work I like your heavy reps

 

[MONSTRO]

looks like you're pushing a little stronger as well

 

[JasonPriest]

nice job increasing the weight gradually

 

[BodyMonster34]

bro keep pumping away we love to read it

 

[QuadSweep]

try and add in some post-workout cardio as well

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

yes make sure you add in some extra cardio especially on the weekends

 

[chesty]

we'd love to see some fasted cardio especially

 

[ROIDDERS]

nice workouts I'm enjoying your log

 

[CEO]

Bros your more and more impressive every day

 

[DMFE]

@DMFE clean meal I like it


you gotta add more cardio in the end bro


yup agreed with @Vision here, 2 in and 2 out is perfect


also add volume on calves like 25 reps +

How much more cardio than running 2-3 miles a day is typically recommended? Unfortunately I only have so much time to spend working out so I have to try to balance things the best I can.

 

[starboy]

How much more cardio than running 2-3 miles a day is typically recommended? Unfortunately I only have so much time to spend working out so I have to try to balance things the best I can.

@DMFE i would add sprint intervals 2-3 times per week 5-10 min not too long bro

 

[Tiger Salman Khan]

PSL is a great source....they will take care of you......

 

[25homes]

Yesterday's meals minus the shake and granola i put on yogurt. Today's are exactly the same with slightly less yogurt @ 400cal/56g protein and added 6oz fresh Pineapple chunks

Nice work

 

[ballin2504]

Yesterday's meals minus the shake and granola i put on yogurt. Today's are exactly the same with slightly less yogurt @ 400cal/56g protein and added 6oz fresh Pineapple chunks

Man that looks good